Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
9/11/2016 |
Run |
Vilniaus maratonas 2016. 3,000 km |
Race |
3.0 km |
10:39 |
3:33 |
|
6/14/2015 |
Run |
Kauno maratonas 2015. AKU 5,000 km |
Race |
5.0 km |
18:44 |
3:45 |
|
6/6/2015 |
Run |
JNS737 |
Tempo |
7.4 km |
29:53 |
4:04 |
|
9/20/2014 |
Run |
JNS737 |
Tempo |
7.4 km |
30:22 |
4:08 |
|
6/19/2016 |
Run |
46-as bėgimas „Žaliaisiais Dzūkijos takais“ |
Race |
9.0 km |
37:09 |
4:08 |
|
11/5/2014 |
Run |
|
Tempo |
0.4 km |
1:49 |
4:08 |
|
12/27/2015 |
Run |
|
Race |
11.4 km |
47:28 |
4:09 |
|
9/3/2016 |
Run |
|
Race |
5.8 km |
24:05 |
4:11 |
|
9/13/2015 |
Run |
Vilniaus maratonas 2015. TEO 21,098 km |
Race |
21.1 km |
1:28:34 |
4:12 |
|
6/12/2016 |
Run |
Kauno maratonas 2016. 21,098 km |
Race |
21.1 km |
1:28:53 |
4:13 |
|
4/13/2017 |
Run |
|
Tempo |
4.3 km |
18:00 |
4:13 |
|
8/17/2016 |
Run |
JNS737 |
Tempo |
7.4 km |
31:08 |
4:14 |
|
9/5/2015 |
Run |
JNS737 |
Tempo |
7.4 km |
31:11 |
4:14 |
|
9/3/2015 |
Run |
|
Fartlek |
11.6 km |
48:59 |
4:15 |
|
6/27/2015 |
Run |
JNS737 |
Tempo |
7.4 km |
31:18 |
4:15 |
|
10/18/2014 |
Run |
|
Tempo |
7.4 km |
31:19 |
4:15 |
|
5/31/2015 |
Run |
|
Tempo |
7.2 km |
30:36 |
4:15 |
|
4/11/2017 |
Run |
SKN303 |
Tempo |
3.1 km |
13:09 |
4:16 |
|
9/17/2014 |
Run |
office - home (Viršuliškės) |
Tempo |
6.5 km |
27:57 |
4:17 |
|
10/7/2014 |
Run |
office - home (Viršuliškės) |
Tempo |
6.5 km |
28:04 |
4:18 |
|
10/8/2014 |
Run |
|
Easy |
5.5 km |
23:34 |
4:18 |
|
10/21/2014 |
Run |
office - home (Viršuliškės) |
Tempo |
6.5 km |
28:08 |
4:19 |
|
10/2/2014 |
Run |
office - home (Viršuliškės) |
Easy |
6.5 km |
28:09 |
4:19 |
|
9/28/2014 |
Run |
|
Tempo |
6.8 km |
29:17 |
4:19 |
|
6/4/2016 |
Run |
|
Tempo |
6.6 km |
28:34 |
4:19 |
|
5/19/2016 |
Run |
|
Fartlek |
10.5 km |
45:18 |
4:19 |
|
10/17/2015 |
Run |
|
Race |
20.0 km |
1:26:18 |
4:19 |
|
5/11/2017 |
Run |
SKN303 |
Tempo |
3.0 km |
13:05 |
4:20 |
|
10/1/2014 |
Run |
|
Tempo |
5.5 km |
23:43 |
4:20 |
|
11/2/2014 |
Run |
|
Easy |
5.9 km |
25:24 |
4:20 |
|
9/27/2014 |
Run |
|
Tempo |
3.4 km |
14:43 |
4:20 |
|
9/7/2015 |
Run |
|
Tempo |
7.2 km |
31:13 |
4:21 |
|
10/11/2014 |
Run |
|
Easy |
13.7 km |
59:20 |
4:21 |
|
10/9/2014 |
Run |
office - home (Viršuliškės) |
Easy |
6.5 km |
28:29 |
4:22 |
|
4/27/2017 |
Run |
|
Tempo |
4.1 km |
17:53 |
4:22 |
|
6/25/2015 |
Run |
|
Tempo |
4.6 km |
20:06 |
4:23 |
|
5/5/2015 |
Run |
|
Easy |
5.1 km |
22:26 |
4:23 |
|
9/26/2014 |
Run |
|
Easy |
3.3 km |
14:14 |
4:23 |
|
8/19/2015 |
Run |
Burbiškės - 5,17 km |
Tempo |
5.2 km |
22:41 |
4:24 |
|
6/7/2016 |
Run |
|
Fartlek |
8.4 km |
36:56 |
4:25 |
|
9/6/2016 |
Run |
|
Tempo |
5.4 km |
23:34 |
4:25 |
|
5/9/2017 |
Run |
SKN303 |
Easy |
3.0 km |
13:21 |
4:25 |
|
10/16/2014 |
Run |
office - home (Viršuliškės) |
Easy |
6.5 km |
28:50 |
4:25 |
|
10/12/2014 |
Run |
|
Easy |
5.0 km |
22:03 |
4:25 |
|
9/27/2014 |
Run |
|
Easy |
6.5 km |
28:40 |
4:25 |
|
5/2/2017 |
Run |
SKN407 |
Tempo |
4.1 km |
17:57 |
4:25 |
|
5/1/2015 |
Run |
|
Easy |
4.6 km |
20:09 |
4:26 |
|
5/4/2017 |
Run |
SKN407 |
Tempo |
4.1 km |
18:19 |
4:26 |
|
8/30/2015 |
Run |
|
Long |
13.6 km |
1:00:21 |
4:26 |
|
9/30/2014 |
Run |
|
Easy |
6.5 km |
28:58 |
4:26 |
|
8/3/2015 |
Run |
Burbiškės - 6,94 km |
Easy |
6.9 km |
30:45 |
4:26 |
|
4/20/2017 |
Run |
|
Easy |
3.2 km |
14:12 |
4:27 |
|
9/10/2014 |
Run |
|
Easy |
3.0 km |
13:19 |
4:27 |
|
9/9/2016 |
Run |
|
Easy |
5.4 km |
24:01 |
4:27 |
|
9/7/2016 |
Run |
|
Tempo |
3.9 km |
17:20 |
4:27 |
|
11/9/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
23:00 |
4:27 |
|
10/15/2016 |
Run |
|
Race |
9.8 km |
43:30 |
4:28 |
|
6/26/2015 |
Run |
JNS737 |
Easy |
7.4 km |
32:50 |
4:28 |
|
11/15/2015 |
Run |
|
Easy |
5.2 km |
23:11 |
4:28 |
|
9/13/2014 |
Run |
|
Easy |
3.4 km |
15:10 |
4:28 |
|
8/15/2016 |
Run |
JNS737 |
Tempo |
7.4 km |
32:54 |
4:28 |
|
5/20/2015 |
Run |
|
Easy |
7.9 km |
35:22 |
4:28 |
|
4/21/2016 |
Run |
|
Easy |
4.5 km |
20:01 |
4:29 |
|
9/12/2014 |
Run |
|
Easy |
4.0 km |
17:53 |
4:29 |
|
4/20/2015 |
Run |
|
Tempo |
7.4 km |
32:52 |
4:29 |
|
8/22/2015 |
Run |
|
Long |
18.2 km |
1:21:24 |
4:29 |
|
6/30/2015 |
Run |
|
Easy |
4.6 km |
20:40 |
4:30 |
|
10/28/2014 |
Run |
office - home (Viršuliškės) |
Easy |
6.5 km |
29:23 |
4:30 |
|
5/15/2016 |
Run |
|
Long |
15.0 km |
1:07:18 |
4:30 |
|
5/6/2017 |
Run |
JNS737 |
Easy |
7.4 km |
33:09 |
4:30 |
|
10/11/2015 |
Run |
JNS737 |
Easy |
7.4 km |
33:12 |
4:31 |
|
10/14/2014 |
Run |
|
Tempo |
6.0 km |
27:02 |
4:31 |
|
7/29/2015 |
Run |
JNS737 |
Easy |
7.4 km |
33:14 |
4:31 |
|
5/8/2015 |
Run |
Burbiškės - 3,40 km |
Easy |
3.4 km |
15:22 |
4:32 |
|
9/9/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
23:22 |
4:32 |
|
3/7/2015 |
Run |
|
Easy |
2.5 km |
11:29 |
4:32 |
|
8/14/2016 |
Run |
|
Easy |
7.4 km |
33:26 |
4:32 |
|
4/5/2017 |
Run |
|
Easy |
4.1 km |
18:25 |
4:32 |
|
8/27/2015 |
Run |
|
Easy |
9.9 km |
44:57 |
4:32 |
|
7/23/2016 |
Run |
JNS737 |
Easy |
7.4 km |
33:22 |
4:32 |
|
7/2/2015 |
Run |
|
Easy |
4.6 km |
20:51 |
4:32 |
|
9/2/2015 |
Run |
Burbiškės - 6,94 km |
Easy |
6.9 km |
31:28 |
4:33 |
|
9/18/2015 |
Run |
|
Easy |
8.7 km |
39:30 |
4:33 |
|
8/7/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
23:27 |
4:33 |
|
1/28/2017 |
Run |
BRB520 |
Easy |
7.4 km |
33:30 |
4:33 |
|
6/4/2016 |
Run |
|
Easy |
1.9 km |
8:41 |
4:33 |
|
7/16/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
23:33 |
4:34 |
|
6/10/2015 |
Run |
|
Easy |
7.2 km |
32:49 |
4:34 |
|
7/24/2016 |
Run |
JNS737 |
Easy |
7.4 km |
33:36 |
4:34 |
|
4/16/2016 |
Run |
JNS737 |
Easy |
7.4 km |
33:37 |
4:34 |
|
11/10/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
23:35 |
4:34 |
|
9/25/2016 |
Run |
|
Tempo |
9.4 km |
43:04 |
4:34 |
|
11/4/2014 |
Run |
|
Easy |
10.1 km |
45:59 |
4:34 |
|
4/16/2017 |
Run |
JNS737 |
Easy |
7.4 km |
33:40 |
4:35 |
|
10/2/2016 |
Run |
JNS895 |
Easy |
9.0 km |
40:54 |
4:35 |
|
7/13/2015 |
Run |
Burbiškės - 5,17 km |
Easy |
5.2 km |
23:38 |
4:35 |
|
12/20/2015 |
Run |
|
Easy |
6.3 km |
28:48 |
4:35 |
|
12/22/2016 |
Run |
JNS737 |
Easy |
7.4 km |
33:42 |
4:35 |
|
6/5/2016 |
Run |
JNS737 |
Easy |
7.4 km |
33:44 |
4:35 |
|
10/28/2015 |
Run |
|
Easy |
5.6 km |
25:38 |
4:35 |
|