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Summary
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About Me
Run: Tempo
Previous
Next
1/8/2010
Date
4:45 AM
Time
4 mi
Distance
33:07
Duration
8:17 mi
Pace
Equipment
Nike Air Zoom Speed Lite (katana)
Health
Weight
170 lb
kilojoules
2153
Map
Course
Random Route
Notes
Mile 2, 7:53. Mile 3, 7:47.
Comments
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