Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing oldguy50's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
12/30/2009
Date
4 mi
Distance
32:30
Duration
8:08 mi
Pace
Equipment
Nike Air Zoom Elite IV +
Health
Weight
170 lb
kilojoules
2153
Splits
Graphs
Map
Initializing charts...
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help