Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/15/2010 Run
Ocean Ave. 15 mile
Long 17.0 mi 2:33:20 9:02
2/15/2009 Run
Ocean Ave. 15 mile
Long 17.0 mi 2:48:27 9:55
2/8/2009 Run
Ocean Ave. 15 mile
Long 16.0 mi 2:38:23 9:54
6/8/2008 Run
Ocean Ave. 15 mile
Long 15.0 mi 2:05:45 8:23
6/1/2008 Run
Ocean Ave. 15 mile
Long 15.0 mi 2:09:56 8:39
4/27/2008 Run
Ocean Ave. 15 mile
Tempo 15.0 mi 2:02:48 8:12
4/20/2008 Run
Ocean Ave. 15 mile
Long 16.0 mi 2:22:32 8:55
4/6/2008 Run
Ocean Ave. 15 mile
Long 15.0 mi 2:14:59 8:59