| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2010 |
Run |
Ocean Ave. 12 mile |
Long |
12.0 mi |
1:47:30 |
8:58 |
 |
| 2/21/2010 |
Run |
Ocean Ave. 12 mile |
Long |
12.0 mi |
1:56:31 |
9:43 |
|
| 2/19/2010 |
Run |
Ocean Ave. 12 mile |
Tempo |
6.0 mi |
51:01 |
8:31 |
|
| 4/12/2009 |
Run |
Ocean Ave. 12 mile |
Long |
12.0 mi |
|
|
|
| 3/15/2009 |
Run |
Ocean Ave. 12 mile |
Long |
12.0 mi |
1:42:30 |
8:33 |
|
| 2/22/2009 |
Run |
Ocean Ave. 12 mile |
Long |
12.0 mi |
1:58:20 |
9:52 |
|
| 2/10/2008 |
Run |
Ocean Ave. 12 mile |
Long |
12.0 mi |
1:43:46 |
8:39 |
|
| 2/3/2008 |
Run |
Ocean Ave. 12 mile |
Long |
12.0 mi |
1:41:05 |
8:26 |
|
| 8/26/2007 |
Run |
Ocean Ave. 12 mile |
Long |
12.0 mi |
1:45:05 |
8:46 |
|
|