Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/4/2009 Run
Ocean Ave. 10 mile
Easy 10.0 mi 1:28:36 8:52
3/21/2009 Run
Ocean Ave. 10 mile
Easy 10.2 mi 1:26:14 8:30
3/7/2009 Run
Ocean Ave. 10 mile
Easy 10.0 mi 1:24:33 8:28
2/1/2009 Run
Ocean Ave. 10 mile
Long 10.2 mi 1:35:26 9:22
8/5/2007 Run
Ocean Ave. 10 mile
Long 10.0 mi 1:30:17 9:02
7/29/2007 Run
Ocean Ave. 10 mile
Long 10.1 mi 1:27:42 8:41
7/15/2007 Run
Ocean Ave. 10 mile
Long 10.0 mi 1:29:09 8:55
7/7/2007 Run
Ocean Ave. 10 mile
Long 10.0 mi 1:27:32 8:46
4/21/2007 Run
Ocean Ave. 10 mile
Long 10.0 mi 1:31:25 9:09