4/13/2008
6:45 PM
6.1 mi
1:15:18
12:21 mi
New Balance 1123 (W)
This was a guess at the mileage. I doubled over a portion of the trail used for a race yesterday and my next to the last mile clocked out at 12:4?. So I guess it was in the ballpark. With w/u 1:30 minutes. TL = 270.