Run: Interval Previous Next

4/23/2017

9.4 mi

1:20:00

8:31 mi

No additional information was recorded for this entry.

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Notes

It was effing hot, but I worked through it. I had to dump water on myself after each mile repeat. I think it was 80 degrees by 8:30 AM and 90 degrees by the time I finished. Ouch, but he 200s felt good, lol.

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