2/19/2012
7.5 mi
57:00
7:36 mi
ASICS Gel-ASIC Gel Nimbus 12 (2012)
I ran 6.5 on the treadmill at 7:30 pace then a 6:30 mile on the track around the ARC. My knee is a tad sore after two successful days, so I will take it easy tomorrow. I just need to keep inching my way closer to real training.