Notes
I ran at a very fast clip today. It was definitely the best I have felt on a run thus far. My shin was fine and I was speeding through the paths of Lyman Woods, beautiful soft paths. A few 20 somethings were camping on the trail, so I hurdled over them three times...all in good fun. I even got some strides in at the end of the day. I think I am getting back into form, even at just 45 miles per week.