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9/9/2011

8 km

25:29

5:08 mi

Notes

This was probably the best cross country race of my life. Yes, the course was extremely fast and the conditions were perfect. We went out at 5:12, which was by far the easiest 5:12 I've ever run. At that point, we were probably 75th. From that point on, we moved up consistently, catching one big Eastern pack, then another. We hit 10:30 at the 2 miles, 20:34 at the 4 mile, and kicked it in hard to fend off the Eastern group. It was a day full of PRs. Now it looks like I'm actually going to have to take myself seriously in cross country. 2 months til nationals.

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