Workouts

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Date Activity Course Type Distance Duration ▲ Pace   4/16/2011 Run cooldown Easy 1.5 mi 12:00 8:00 10/1/2011 Run cooldown Easy 2.0 mi 15:00 7:30 9/9/2011 Run cooldown Easy 2.0 mi 17:00 8:30 10/29/2011 Run cooldown Easy 4.0 mi 31:00 7:45