| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2011 |
Run |
warm up |
Easy |
5.7 mi |
42:00 |
7:23 |
 |
| 4/29/2011 |
Run |
warm up |
Easy |
3.5 mi |
25:00 |
7:09 |
|
| 4/26/2011 |
Run |
warm up |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 4/19/2011 |
Run |
warm up |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 3/1/2011 |
Run |
warm up |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 10/23/2010 |
Run |
warm up |
Easy |
3.5 mi |
25:00 |
7:09 |
|
| 10/9/2010 |
Run |
warm up |
Easy |
3.2 mi |
25:00 |
7:49 |
|
|