| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2017 |
Run |
Warmup |
Easy |
2.0 mi |
18:00 |
9:00 |
 |
| 11/24/2016 |
Run |
Warmup |
Easy |
3.2 mi |
|
|
|
| 11/26/2015 |
Run |
Warmup |
Easy |
2.7 mi |
20:00 |
7:25 |
|
| 10/23/2013 |
Run |
Warmup |
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 5/9/2013 |
Run |
Warmup |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/23/2013 |
Run |
Warmup |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 10/29/2011 |
Run |
Warmup |
Easy |
3.5 mi |
26:00 |
7:26 |
|
| 10/15/2011 |
Run |
Warmup |
Easy |
3.5 mi |
26:00 |
7:26 |
|
| 9/9/2011 |
Run |
Warmup |
Easy |
3.4 mi |
25:00 |
7:22 |
|
| 9/2/2011 |
Run |
Warmup |
Easy |
2.9 mi |
21:00 |
7:15 |
|
| 8/26/2011 |
Run |
Warmup |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 4/16/2011 |
Run |
Warmup |
Easy |
3.0 mi |
20:00 |
6:40 |
|
| 4/9/2011 |
Run |
Warmup |
Easy |
4.0 mi |
27:00 |
6:45 |
|
|