Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/27/2014 Run
Bonfield Express
Race 5.0 km 16:38 5:22
11/22/2012 Run
Bonfield Express
Easy 4.9 mi 40:00 8:15
11/24/2011 Run
Bonfield Express
Easy 3.0 mi 25:00 8:20
11/24/2011 Run
Bonfield Express
Race 5.0 km 17:00 5:29
11/25/2010 Run
Bonfield Express
Race 5.0 km 18:38 6:00
11/27/2008 Run
Bonfield Express
Race 5.0 km 16:11 5:13