Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/27/2014 |
Run |
Bonfield Express |
Race |
5.0 km |
16:38 |
5:22 |
|
11/22/2012 |
Run |
Bonfield Express |
Easy |
4.9 mi |
40:00 |
8:15 |
|
11/24/2011 |
Run |
Bonfield Express |
Easy |
3.0 mi |
25:00 |
8:20 |
|
11/24/2011 |
Run |
Bonfield Express |
Race |
5.0 km |
17:00 |
5:29 |
|
11/25/2010 |
Run |
Bonfield Express |
Race |
5.0 km |
18:38 |
6:00 |
|
11/27/2008 |
Run |
Bonfield Express |
Race |
5.0 km |
16:11 |
5:13 |
|
|