| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/3/2010 |
Run |
DG Random |
Easy |
5.0 mi |
37:15 |
7:27 |
 |
| 8/19/2010 |
Run |
DG Random |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 8/19/2010 |
Run |
DG Random |
Easy |
8.5 mi |
1:02:00 |
7:18 |
|
| 8/18/2010 |
Run |
DG Random |
Easy |
9.0 mi |
1:04:00 |
7:07 |
|
| 8/15/2010 |
Run |
DG Random |
Long |
10.7 mi |
1:12:00 |
6:45 |
|
| 8/13/2010 |
Run |
DG Random |
Easy |
8.0 mi |
58:40 |
7:20 |
|
| 7/12/2010 |
Run |
DG Random |
Easy |
6.8 mi |
45:52 |
6:48 |
|
| 6/9/2010 |
Run |
DG Random |
Easy |
7.0 mi |
52:50 |
7:33 |
|
|