| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2017 |
Run |
Waterfall Glen |
Long |
13.4 mi |
1:32:25 |
6:54 |
 |
| 12/27/2015 |
Run |
Waterfall Glen |
Long |
12.3 mi |
1:29:09 |
7:15 |
|
| 8/24/2014 |
Run |
Waterfall Glen |
Long |
13.7 mi |
1:34:21 |
6:54 |
|
| 3/31/2013 |
Run |
Waterfall Glen |
Long |
10.5 mi |
1:15:00 |
7:09 |
|
| 3/24/2013 |
Run |
Waterfall Glen |
Long |
10.6 mi |
1:15:00 |
7:05 |
|
| 3/17/2013 |
Run |
Waterfall Glen |
Long |
11.0 mi |
1:15:00 |
6:50 |
|
| 3/17/2012 |
Run |
Waterfall Glen |
Easy |
7.1 mi |
52:00 |
7:20 |
|
| 7/23/2011 |
Run |
Waterfall Glen |
Long |
11.6 mi |
1:20:00 |
6:54 |
|
| 6/11/2011 |
Run |
Waterfall Glen |
Easy |
9.8 mi |
1:06:40 |
6:49 |
|
| 1/9/2011 |
Run |
Waterfall Glen |
Long |
12.0 mi |
1:25:03 |
7:06 |
|
| 8/14/2010 |
Bike |
Waterfall Glen |
Easy |
35.0 mi |
2:20:00 |
4:00 |
|
| 7/9/2010 |
Run |
Waterfall Glen |
Long |
9.6 mi |
1:06:00 |
6:53 |
|
|