| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2012 |
Run |
Crystal |
Easy |
7.2 mi |
53:00 |
7:22 |
 |
| 10/22/2011 |
Run |
Crystal |
Easy |
8.2 mi |
58:02 |
7:05 |
|
| 9/10/2011 |
Run |
Crystal |
Easy |
8.3 mi |
1:02:00 |
7:29 |
|
| 8/27/2011 |
Run |
Crystal |
Easy |
8.8 mi |
1:05:00 |
7:24 |
|
| 6/30/2011 |
Run |
Crystal |
Easy |
7.5 mi |
54:30 |
7:16 |
|
| 4/10/2011 |
Run |
Crystal |
Long |
11.0 mi |
1:18:00 |
7:06 |
|
| 1/26/2011 |
Run |
Crystal |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
|