Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/15/2013 Run Tread and track Easy 5.5 mi 44:00 8:00 2/14/2013 Run Tread and track Fartlek 9.0 mi 1:00:00 6:40 2/11/2013 Run Tread and track Easy 5.3 mi 40:00 7:33