| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2016 |
Run |
Healdsburg |
Easy |
8.0 mi |
1:01:00 |
7:38 |
 |
| 10/12/2013 |
Run |
Healdsburg |
Tempo |
3.2 mi |
18:00 |
5:38 |
|
| 10/12/2013 |
Run |
Healdsburg |
Easy |
5.8 mi |
40:00 |
6:54 |
|
| 10/11/2013 |
Run |
Healdsburg |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 10/10/2013 |
Run |
Healdsburg |
Easy |
8.6 mi |
1:01:00 |
7:06 |
|
|