Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/5/2012 Run River Forest Easy 5.0 mi 38:00 7:36 7/8/2012 Run Random downtown DG Easy 5.8 mi 43:00 7:27 7/7/2012 Run   Easy 4.5 mi 35:00 7:47 7/5/2012 Run   Easy 4.7 mi 35:00 7:27 7/4/2012 Run   Easy 5.1 mi 38:00 7:28 7/2/2012 Run   Easy 5.0 mi 37:00 7:24 7/1/2012 Run South Farms Easy 4.8 mi 36:51 7:41 6/29/2012 Run   Easy 4.1 mi 31:00 7:34 6/28/2012 Run   Easy 4.1 mi 30:37 7:29 6/26/2012 Run   Easy 4.0 mi 30:00 7:30 6/25/2012 Run   Easy 3.9 mi 30:37 7:55 6/23/2012 Run   Easy 4.5 mi 35:00 7:47 6/22/2012 Run   Easy 3.7 mi 31:00 8:23 6/21/2012 Run   Easy 3.0 mi 25:00 8:20 6/19/2012 Run   Easy 3.0 mi 25:00 8:20 6/18/2012 Run   Easy 2.6 mi 21:00 8:05 6/17/2012 Run   Easy 3.0 mi 24:00 8:00 6/14/2012 Run   Easy 2.0 mi 17:00 8:30 6/11/2012 Run   Easy 2.0 mi 16:00 8:00 6/8/2012 Run   Easy 2.0 mi 16:00 8:00 4/6/2012 Run   Easy 4.4 mi 35:00 7:58 4/5/2012 Run   Easy 8.5 mi 1:05:00 7:39 4/4/2012 Run   Easy 3.7 mi 25:00 6:46 4/3/2012 Run Parkland Easy 4.0 mi 30:00 7:30 4/3/2012 Run Parkland Interval 6.0 km 25:00 6:43 4/2/2012 Run Arb Easy 4.0 mi 31:00 7:45 3/31/2012 Run Forest Park Easy 8.5 mi 1:05:00 7:39 3/30/2012 Run Wash U Easy 4.5 mi 35:00 7:47 3/29/2012 Run cemetary Easy 4.5 mi 34:00 7:34 3/28/2012 Run Crystal Easy 7.2 mi 53:00 7:22 3/27/2012 Run Parkland Interval 9.0 mi 1:08:00 7:34 3/25/2012 Run South Farms Easy 4.0 mi 30:00 7:30 3/24/2012 Run Statue Park Easy 8.6 mi 1:01:41 7:11 3/23/2012 Run Miami of Ohio Easy 3.5 mi 30:00 8:35