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Summary
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About Me
Run: Race
Previous
Next
8/7/2009
Date
7:30 PM
Time
4 mi
Distance
34:13
Duration
8:34 mi
Pace
Equipment
ASICS Gel-Cumulus 10 (Lightning/Black)
Health
Weight
186 lb
kilojoules
2356
VO2max
36.2
Map
Course
Tour de Pain 4 Mile Beach Run
Comments
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