Notes
I've been on the Katy Ride all week with no running so I thought I'd go out and at least do a few to see if I still remembered how to run! It felt fine. I got a late start so ran in the heat, but it was only for an easy 6 miles so I figured it would be ok. This felt better than I thought it would, but I didn't have any farther in me! Glad I got it done though. Tomorrow, perhaps I can rest a bit. I will log about the Katy Ride soon, after I've finished the blog which I'll post the link to here as well . . . if I ever get it done.