Notes
Nice run. I felt good, nothing hurt, the hills were great, and I enjoyed the company. Started out with Leslie, Maria, John & Laura. Did most of the run with Laura, but finished up solo, and added on a bit on the trail afterward to round off to 7. I feel like I'll need to increase my hill work, and I enjoy that thought, but I'm not sure how I'm going to do it. I'm still trying to figure out how to work in everything I feel like I want and need to do without burning out and/or getting injured. In the meantime, the running continues to be great and to quote Loverboy, "I'm lovin' every minute of it".