| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2007 |
Navy Seals Class |
Baptist Wellness Center |
Default |
|
1:15:00 |
|
 |
| 9/25/2007 |
Navy Seals Class |
Baptist Wellness Center |
Default |
|
1:15:00 |
|
|
| 9/20/2007 |
Navy Seals Class |
Baptist Wellness Center |
Default |
|
1:15:00 |
|
|
| 9/18/2007 |
Navy Seals Class |
Baptist Wellness Center |
Default |
|
1:15:00 |
|
|
| 8/23/2007 |
Run |
Baptist Wellness Center |
Interval |
3.0 mi |
30:00 |
10:00 |
|
| 8/23/2007 |
Swim |
Baptist Wellness Center |
Free Style |
|
45:00 |
|
|
| 8/20/2007 |
Swim |
Baptist Wellness Center |
Mixed |
2000.0 yd |
1:00:00 |
52:49 |
|
| 8/13/2007 |
Navy Seals Class |
Baptist Wellness Center |
Default |
|
2:00:00 |
|
|
| 8/13/2007 |
Run |
Baptist Wellness Center |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 8/6/2007 |
Run |
Baptist Wellness Center |
Interval |
|
1:15:00 |
|
|
| 7/30/2007 |
Navy Seals Class |
Baptist Wellness Center |
Default |
|
2:00 |
|
|
| 7/26/2007 |
Swim |
Baptist Wellness Center |
Free Style |
|
30:00 |
|
|
| 7/10/2007 |
Run |
Baptist Wellness Center |
Hill |
|
45:00 |
|
|
|