| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/6/2008 |
Run |
Random Route |
Interval |
3.0 mi |
45:00 |
15:00 |
 |
| 3/4/2008 |
Run |
Random Route |
Easy |
3.0 mi |
45:00 |
15:00 |
|
| 2/26/2008 |
Run |
Random Route |
Hill |
7.0 mi |
1:45:00 |
15:00 |
|
| 2/23/2008 |
Run |
9 mile belle meade blvd |
Long |
9.4 mi |
2:00:00 |
12:46 |
|
| 2/19/2008 |
Run |
Random Route |
Hill |
|
2:00 |
|
|
| 2/16/2008 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
| 2/13/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/10/2008 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
| 2/9/2008 |
Run |
10 miles of 2008 CM 1/2 Marathon |
Long |
10.0 mi |
1:45:00 |
10:30 |
|
| 2/3/2008 |
Run |
9 mile belle meade blvd |
Long |
9.0 mi |
1:35:00 |
10:32 |
|
| 2/2/2008 |
Run |
Fangtastic 5K |
Race |
3.1 mi |
27:20 |
8:50 |
|
| 1/30/2008 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
| 1/26/2008 |
Run |
Random Route |
Long |
6.0 mi |
55:00 |
9:10 |
|
| 1/1/2008 |
Run |
Random Route |
Race |
3.1 mi |
29:00 |
9:22 |
|