| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2007 |
Run |
Random Route |
Easy |
3.0 mi |
35:00 |
11:40 |
 |
| 8/2/2006 |
Run |
Sylvan park Run |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 5/24/2006 |
Run |
West End Route |
Easy |
5.3 mi |
55:00 |
10:27 |
|
| 5/23/2006 |
Run |
Sylvan park Run |
Easy |
3.2 mi |
34:00 |
10:42 |
|
| 5/20/2006 |
Run |
West End Route |
Easy |
5.1 mi |
50:00 |
9:49 |
|
| 5/19/2006 |
Run |
Sylvan park Run |
Hill |
3.2 mi |
29:00 |
9:01 |
|
| 5/17/2006 |
Run |
West End Route |
Easy |
5.1 mi |
50:00 |
9:49 |
|
| 5/16/2006 |
Run |
Sylvan park Run |
Easy |
1.0 mi |
10:00 |
10:00 |
|
|