| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/13/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
14.8 km |
1:18:25 |
5:19 |
 |
| 5/11/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
11.1 km |
57:31 |
5:12 |
|
| 5/10/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
15.2 km |
1:20:01 |
5:17 |
|
| 5/9/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
16.2 km |
1:21:33 |
5:03 |
|
| 5/5/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
11.2 km |
59:48 |
5:21 |
|
| 4/28/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
17.2 km |
1:25:47 |
5:00 |
|
| 4/21/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
11.7 km |
58:44 |
5:02 |
|
| 4/20/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
7.2 km |
34:36 |
4:50 |
|
| 4/19/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
14.1 km |
1:13:25 |
5:12 |
|
| 4/18/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
17.2 km |
1:38:43 |
5:45 |
|
| 4/15/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
14.8 km |
1:17:30 |
5:14 |
|
| 4/14/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
9.0 km |
43:53 |
4:53 |
|
| 4/13/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
9.5 km |
46:53 |
4:58 |
|
| 4/11/2010 |
Run |
V Cursa Popular de Parets del Vallés - 2010 |
Competición |
10.0 km |
45:11 |
4:32 |
|
| 4/6/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
11.3 km |
54:54 |
4:52 |
|
| 4/4/2010 |
Run |
Olula del Río - Fines |
Largo |
17.0 km |
1:24:54 |
5:01 |
|
| 4/2/2010 |
Run |
Olula del Río. Subida al Merendero |
Largo |
15.4 km |
1:20:16 |
5:14 |
|
| 3/30/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
13.7 km |
1:10:16 |
5:08 |
|
| 3/29/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
10.9 km |
57:30 |
5:16 |
|
| 3/27/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
17.0 km |
1:26:26 |
5:06 |
|
| 3/23/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
11.0 km |
57:18 |
5:13 |
|
| 3/21/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
28.1 km |
2:33:00 |
5:28 |
|
| 3/18/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
17.2 km |
1:27:33 |
5:05 |
|
| 3/15/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
11.5 km |
1:01:43 |
5:22 |
|
| 3/14/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
11.7 km |
58:41 |
5:00 |
|
| 3/11/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
15.6 km |
1:17:32 |
4:59 |
|
| 3/9/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
11.5 km |
58:33 |
5:07 |
|
| 3/7/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
16.3 km |
1:21:30 |
5:00 |
|
| 3/5/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
13.0 km |
1:03:27 |
4:54 |
|
| 3/3/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
10.9 km |
50:58 |
4:42 |
|
| 3/1/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
11.0 km |
1:02:01 |
5:40 |
|
| 2/28/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
23.4 km |
2:06:48 |
5:26 |
|
| 2/24/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
12.8 km |
1:07:37 |
5:17 |
|
| 2/22/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
11.3 km |
1:05:20 |
5:48 |
|
| 2/21/2010 |
Run |
Mitja Marató Gavà-Castelldefels-Gavà - 2010 |
Competición |
21.4 km |
1:32:11 |
4:19 |
|
| 2/15/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
11.7 km |
59:26 |
5:05 |
|
| 2/9/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
12.8 km |
1:02:16 |
4:53 |
|
| 2/7/2010 |
Run |
Granollers - Les Franqueses - La Garriga |
Competición |
21.1 km |
1:32:21 |
4:23 |
|
| 2/5/2010 |
Run |
Mollet del Vallès, Martorelles |
Suave |
8.3 km |
47:44 |
5:45 |
|
| 1/31/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
30.0 km |
2:44:26 |
5:30 |
|
| 1/29/2010 |
Run |
Datos Libres (Técnica de Carrera) |
Suave |
11.1 km |
57:57 |
5:15 |
|
| 1/27/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
3.5 km |
18:24 |
5:20 |
|
| 1/27/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Series |
8.1 km |
35:11 |
4:22 |
|
| 1/27/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
4.2 km |
23:03 |
5:30 |
|
| 1/26/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
12.7 km |
59:36 |
4:43 |
|
| 1/19/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
11.7 km |
59:45 |
5:07 |
|
| 1/17/2010 |
Run |
Mitja Marató Ciutat de Terrassa - 2010 |
Competición |
21.3 km |
1:34:05 |
4:25 |
|
| 1/15/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
10.9 km |
55:32 |
5:07 |
|
| 1/13/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
11.9 km |
1:00:51 |
5:07 |
|
| 1/3/2010 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
27.0 km |
2:31:09 |
5:36 |
|
| 12/27/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
2.4 km |
14:47 |
6:12 |
|
| 12/27/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Competición |
10.0 km |
42:55 |
4:18 |
|
| 12/27/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
2.6 km |
15:17 |
5:50 |
|
| 12/25/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
8.6 km |
46:26 |
5:26 |
|
| 12/23/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
11.7 km |
1:00:13 |
5:10 |
|
| 12/20/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
17.1 km |
1:32:09 |
5:24 |
|
| 12/18/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
8.1 km |
37:41 |
4:40 |
|
| 12/18/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
3.2 km |
18:16 |
5:48 |
|
| 12/16/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
14.2 km |
1:12:35 |
5:07 |
|
| 12/11/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
12.2 km |
1:02:36 |
5:08 |
|
| 12/10/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
12.9 km |
1:07:22 |
5:13 |
|
| 12/6/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
18.6 km |
1:36:19 |
5:11 |
|
| 12/4/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
13.4 km |
1:04:46 |
4:50 |
|
| 12/2/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
12.5 km |
1:05:37 |
5:16 |
|
| 11/29/2009 |
Run |
Cursa de Muntanya del Farell - 2009 |
Competición |
13.2 km |
1:04:02 |
4:52 |
|
| 11/27/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
11.5 km |
1:02:18 |
5:25 |
|
| 11/25/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
11.7 km |
1:01:21 |
5:15 |
|
| 11/22/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Trail |
27.4 km |
2:34:20 |
5:39 |
|
| 11/20/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
12.6 km |
1:03:13 |
5:01 |
|
| 11/18/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Rodaje + TC |
12.0 km |
1:02:05 |
5:11 |
|
| 11/15/2009 |
Run |
Mitja Marató de Ripoll - 2009 |
Competición |
21.2 km |
1:36:01 |
4:32 |
|
| 11/12/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
9.8 km |
51:53 |
5:18 |
|
| 11/11/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
9.8 km |
49:16 |
5:01 |
|
| 11/8/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
30.4 km |
2:47:51 |
5:32 |
|
| 11/5/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
10.8 km |
57:06 |
5:17 |
|
| 11/4/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
9.9 km |
50:46 |
5:08 |
|
| 10/29/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
12.9 km |
1:04:16 |
4:58 |
|
| 10/28/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
7.4 km |
40:08 |
5:25 |
|
| 10/28/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
5.2 km |
27:27 |
5:17 |
|
| 10/26/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
11.1 km |
1:04:22 |
5:47 |
|
| 10/25/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
13.9 km |
1:07:43 |
4:53 |
|
| 10/21/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
14.6 km |
1:12:55 |
5:01 |
|
| 10/19/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
7.8 km |
45:55 |
5:53 |
|
| 10/18/2009 |
Run |
Mitja Marató del Mediterrani - 2009 |
Competición |
21.1 km |
1:34:53 |
4:30 |
|
| 10/13/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
11.3 km |
1:07:11 |
5:57 |
|
| 10/11/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
19.1 km |
1:36:45 |
5:05 |
|
| 10/10/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
12.5 km |
59:10 |
4:45 |
|
| 10/8/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
11.1 km |
1:03:57 |
5:47 |
|
| 10/4/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
20.6 km |
1:45:31 |
5:08 |
|
| 9/30/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
14.4 km |
1:11:53 |
5:00 |
|
| 9/20/2009 |
Run |
Cursa de la Mercè - 2009 |
Competición |
10.0 km |
42:00 |
4:12 |
|
| 9/13/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
16.9 km |
1:24:44 |
5:01 |
|
| 9/6/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
12.4 km |
1:02:03 |
5:01 |
|