Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/29/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 11.0 km 1:00:37 5:30
10/28/2010 Run
Datos Libres (Forerunner + SporTracks)
Tempo 12.5 km 59:15 4:45
10/27/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 13.9 km 1:22:10 5:54
10/21/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 15.6 km 1:20:54 5:11
10/20/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 7.4 km 43:46 5:56
10/13/2010 Run
Datos Libres (Forerunner + SporTracks)
Tempo 11.0 km 52:42 4:49
10/6/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 16.6 km 1:29:07 5:23
10/3/2010 Run
Mitja Marató de Sant Cugat del Vallès - 2010
Competición 21.3 km 1:39:28 4:41
10/1/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.2 km 1:12:04 5:27
9/30/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 14.0 km 1:11:22 5:07
9/24/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 18.4 km 1:35:30 5:13
9/20/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 12.8 km 1:06:32 5:12
9/19/2010 Run
Cursa de la Mercè - 2010
Competición 10.2 km 46:27 4:35
9/17/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 15.6 km 1:23:56 5:24
9/15/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 12.7 km 1:08:27 5:23
9/10/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 13.0 km 1:07:48 5:13
9/8/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 18.3 km 1:35:19 5:14
9/7/2010 Run
Datos Libres (Forerunner + SporTracks)
Tempo 8.4 km 40:29 4:50
9/3/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 11.2 km 59:34 5:19
9/2/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 12.4 km 1:03:12 5:08
9/1/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 12.9 km 1:06:15 5:09
8/31/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 17.2 km 1:28:15 5:08
8/27/2010 Run
Datos Libres (Forerunner + SporTracks)
Tempo 13.3 km 1:05:05 4:55
8/26/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 10.1 km 55:20 5:30
8/24/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 17.6 km 1:31:01 5:11
8/22/2010 Run
Datos Libres (Forerunner + SporTracks)
Trail 17.4 km 1:54:30 6:36
8/20/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 11.1 km 56:30 5:07
8/18/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 13.4 km 1:12:23 5:24
8/17/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 13.7 km 1:11:56 5:16
8/8/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 17.9 km 1:48:10 6:03
8/6/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.5 km 1:08:52 5:06
8/4/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 18.9 km 1:39:07 5:15
8/2/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.5 km 1:10:35 5:13
7/31/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 18.2 km 1:41:30 5:35
7/28/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 11.7 km 1:04:02 5:29
7/27/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 19.1 km 1:44:11 5:27
7/25/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.8 km 1:16:02 5:32
7/23/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 12.8 km 1:07:07 5:16
7/22/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 11.7 km 1:01:59 5:18
7/20/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 9.1 km 48:48 5:24
7/19/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 12.6 km 1:04:37 5:09
7/18/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 14.6 km 1:14:57 5:10
7/13/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 12.1 km 1:04:43 5:22
7/12/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 12.0 km 1:05:28 5:27
7/9/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.6 km 1:10:38 5:12
7/8/2010 Run
Datos Libres (Forerunner + SporTracks)
Fartlek 11.2 km 57:24 5:09
7/6/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 18.6 km 1:39:54 5:23
7/5/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.1 km 1:08:13 5:14
6/30/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 10.0 km 52:40 5:16
6/27/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.1 km 1:06:48 5:06
6/25/2010 Run
Datos Libres (Forerunner + SporTracks)
Tempo 12.4 km 1:03:36 5:08
6/22/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 11.3 km 59:07 5:16
6/21/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 8.6 km 47:44 5:35
5/31/2010 Run
Datos Libres (Forerunner + SporTracks)
Tempo 12.4 km 1:00:53 4:56
5/29/2010 Run
Els 10Km de Granollers - 2010
Competición 10.1 km 44:24 4:25
5/26/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 18.8 km 1:37:46 5:13
5/24/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.6 km 1:09:18 5:07
5/23/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 17.2 km 1:26:29 5:01
5/21/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 16.3 km 1:19:27 4:53
5/18/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 9.8 km 50:22 5:10
5/17/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 11.9 km 1:04:50 5:29
5/16/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 18.1 km 1:41:32 5:37