| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/18/2009 |
Run |
Dias 18 y 30- 03-2009 |
Suave |
6.4 km |
36:31 |
5:43 |
 |
| 3/15/2009 |
Run |
Mitja Marató Costa Barcelona Maresme - 2009 |
Competición |
21.3 km |
1:38:34 |
4:38 |
|
| 3/9/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
5.6 km |
31:18 |
5:35 |
|
| 3/5/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
15.9 km |
1:22:06 |
5:10 |
|
| 3/2/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Rodaje + TC |
9.0 km |
46:11 |
5:10 |
|
| 3/1/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
17.0 km |
1:29:20 |
5:15 |
|
| 2/26/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
17.3 km |
1:28:00 |
5:06 |
|
| 2/23/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Rodaje + TC |
10.1 km |
56:44 |
5:39 |
|
| 2/22/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
19.2 km |
1:38:03 |
5:07 |
|
| 2/20/2009 |
Run |
Mollet - Conreríra - Sant Fost |
Largo |
13.2 km |
1:05:46 |
5:01 |
|
| 2/17/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Rodaje + TC |
9.8 km |
56:03 |
5:42 |
|
| 2/15/2009 |
Run |
Mitja Marató Gavà - 2009 |
Competición |
21.1 km |
1:32:33 |
4:24 |
|
| 2/12/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
10.3 km |
52:35 |
5:07 |
|
| 2/9/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
11.3 km |
1:03:46 |
5:40 |
|
| 2/8/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
18.8 km |
1:36:35 |
5:09 |
|
| 2/4/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
12.0 km |
59:07 |
4:57 |
|
| 2/2/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
9.1 km |
51:32 |
5:42 |
|
| 2/1/2009 |
Run |
Mitja Marató Granollers - 2009 |
Competición |
21.1 km |
1:35:20 |
4:32 |
|
| 1/29/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
8.8 km |
45:55 |
5:14 |
|
| 1/26/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
9.4 km |
49:46 |
5:17 |
|
| 1/25/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
20.6 km |
1:45:16 |
5:08 |
|
| 1/22/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
13.7 km |
1:10:06 |
5:07 |
|
| 1/19/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
19.5 km |
1:43:48 |
5:21 |
|
| 1/12/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Largo |
9.4 km |
49:31 |
5:17 |
|
| 1/11/2009 |
Run |
10 Km Polígono La Llagosta |
Competición |
10.0 km |
43:38 |
4:22 |
|
| 1/8/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
13.4 km |
1:08:41 |
5:07 |
|
| 1/5/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Largo |
10.0 km |
52:23 |
5:14 |
|
| 1/4/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
18.8 km |
1:40:38 |
5:23 |
|
| 1/1/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
13.7 km |
1:09:11 |
5:03 |
|
| 12/28/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
18.2 km |
1:35:55 |
5:16 |
|
| 12/25/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
14.1 km |
1:10:09 |
5:00 |
|
| 12/22/2008 |
Run |
Datos Libres (Técnica de Carrera) |
Largo |
10.3 km |
52:01 |
5:05 |
|
| 12/21/2008 |
Run |
10 Km Polígono La Llagosta |
Competición |
10.0 km |
44:49 |
4:29 |
|
| 12/18/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
12.5 km |
1:05:03 |
5:13 |
|
| 12/16/2008 |
Run |
Datos Libres (Series) |
Series |
8000.0 m |
35:00 |
4:23 |
|
| 12/15/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
9.4 km |
50:25 |
5:21 |
|
| 12/14/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
18.0 km |
1:37:51 |
5:27 |
|
| 12/11/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
13.8 km |
1:13:10 |
5:18 |
|
| 12/9/2008 |
Run |
Datos Libres (Series) |
Series |
9.0 km |
42:36 |
4:44 |
|
| 12/8/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
13.7 km |
1:18:34 |
5:45 |
|
| 12/7/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
15.4 km |
1:22:06 |
5:20 |
|
| 12/4/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
12.6 km |
1:05:37 |
5:12 |
|
| 12/1/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
9.4 km |
49:33 |
5:17 |
|
| 11/30/2008 |
Run |
Cursa de Muntanya El Farell - 2008 |
Competición |
12.3 km |
1:00:10 |
4:54 |
|
| 11/24/2008 |
Run |
Datos Libres (Técnica de Carrera) |
Suave |
9.3 km |
51:41 |
5:33 |
|
| 11/19/2008 |
Run |
Mollet-Parets (19,74 Km) |
Largo |
19.7 km |
1:44:33 |
5:19 |
|
| 11/17/2008 |
Run |
Datos Libres (Técnica de Carrera) |
Series |
9.3 km |
48:23 |
5:12 |
|
| 11/14/2008 |
Run |
Datos Libres (Series) |
Series |
11415.0 m |
58:00 |
5:05 |
|
| 11/12/2008 |
Run |
Mollet-Parets (17,42Km) |
Largo |
17.4 km |
1:33:39 |
5:23 |
|
| 11/10/2008 |
Run |
Datos Libres (Técnica de Carrera) |
Suave |
9.3 km |
52:32 |
5:39 |
|
| 11/9/2008 |
Run |
Mollet-Parets-Mollet |
Largo |
11.5 km |
58:58 |
5:08 |
|
| 11/5/2008 |
Run |
Mollet-Parets (14,18Km) |
Largo |
14.2 km |
1:08:23 |
4:50 |
|
| 11/3/2008 |
Run |
Datos Libres (Técnica de Carrera) |
Suave |
9.3 km |
51:36 |
5:33 |
|
| 10/29/2008 |
Run |
Mollet-Parets (15,16Km) |
Largo |
15.2 km |
1:18:32 |
5:11 |
|
| 10/21/2008 |
Run |
Gallecs-ParetsRuralUrbano-Gallecs |
Largo |
16.8 km |
1:28:23 |
5:17 |
|
| 10/19/2008 |
Run |
Gallecs: Depósitos-Ermita-ViaAugusta-CampDeTir-MolletUrbà |
Largo |
11.7 km |
1:03:00 |
5:24 |
|
| 10/17/2008 |
Run |
Gallecs: Campo Tiro-Carretera-Ermita-Antena-Regreso |
Largo |
11.0 km |
58:28 |
5:19 |
|
| 10/15/2008 |
Run |
Vuelta Mollet-Parets-Mollet |
Largo |
14.4 km |
1:15:00 |
5:13 |
|
| 10/13/2008 |
Run |
Gallecs-Mollet Urbano |
Largo |
11.4 km |
1:00:00 |
5:16 |
|
| 10/12/2008 |
Run |
Mollet-Parets-Mollet |
Largo |
11.5 km |
58:12 |
5:04 |
|
| 10/8/2008 |
Run |
Cinta Gymn - Datos Libres |
Largo |
17.3 km |
1:30:00 |
5:13 |
|
| 10/5/2008 |
Run |
Mollet-Castell de Mogoda-Palau-Gallecs-Mollet |
Largo |
20.0 km |
1:43:31 |
5:11 |
|
| 10/3/2008 |
Run |
1 Hora Cinta Gymn |
Largo |
12.3 km |
1:00:00 |
4:53 |
|