Notes
Woke up at 5:40 had breakfast, and left for Leif Erikson, got to germantown at 6:55 and got a text from Joel, to meet at Manning trail head. This was a good Idea, I was starting to get worried about driving on Germantown. Then I realized I forgot my garmin. So I went to my house and got my watch. and set out for Manning trail head at 7:10.
I then took HWY 6 and drove out to gales creek before I realized that I was on the wrong road. Because I now only had 2 hours till I had to be at work I then drove home. After 2 hours of driving and seeing numerous car wrecks I was back home. With only one hour I set on a 9 mile run. (Sorry I missed the group run, and made everyone wait around, normally I early and ready to go for events like this)
I felt horrible form the start I could not get going. I was not going to make it 9 miles.
Legs dead, hips hurt, stomach all messed up. And mentally just not into it.
I returned home after 5.6 miles. I think I’m going to do an easy 4 miles tonight to get 9 for the day. And then run 16 EASY Sunday morning.
This is the worst run I have had in a while. Not sure what happen to make my body feel so terrible today. I’m just going to move on and forget about it.