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Run: Race Previous Next

9/4/2011

Date

7:05 AM

Time

13.1 mi

Distance

1:14:35

Duration

5:42 mi

Pace

Health

Weight159 lb

kilojoules6595

VO2max63.3

Weather

Temperature58 F

Conditions

Ratings

Effort9 / 10

Quality10 / 10

Race Result

Overall6 / 1112 (0.5%)

Ages 30 - 341 / 198 (0.5%)

Gender6 / 376 (1.6%)

Splits
Graphs
Map

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CourseOregon Wine Country Half Marathon

Notes

Hard course, Hills. wanted to be faster but did beat Alex Dominguez so Im happy about and think I can build on this race and be ready to kill it at portland. Good tune up race. I HAVE SOME WORK TO DO IN THE NEXT THREE WEEKS!