Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/10/2013 Run   Race 6.2 mi 36:13 5:50
6/2/2012 Run
BANKS-VERNONIA STATE TRAIL
Race 6.2 mi 40:00 6:28
3/3/2012 Run
champoeg 10k
Race 6.2 mi 36:09 5:50
9/24/2011 Run
ORRC Best Dam Run
Race 10.0 km 33:25 5:23
8/13/2011 Run
ORRC Garlic Festival
Race 6.2 mi 34:05 5:30
5/30/2011 Run
Up The Lazy river
Race 6.2 mi 36:11 5:51
9/25/2010 Run
ORRC Dam Run
Race 10.0 km 34:55 5:38
9/6/2010 Run
Wildwood trail 10k
Race 6.2 mi 37:02 5:59
5/31/2010 Run
ORRC up the lazy river
Race 6.2 mi 36:07 5:50