| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/7/2012 |
Run |
pkwy 10k ext |
Easy |
7.0 mi |
48:15 |
6:54 |
 |
| 1/6/2012 |
Run |
pkwy 10k ext |
Easy |
7.0 mi |
47:20 |
6:46 |
|
| 11/14/2011 |
Run |
pkwy 10k ext |
Easy |
7.1 mi |
50:58 |
7:10 |
|
| 10/29/2011 |
Run |
pkwy 10k ext |
Easy |
8.0 mi |
58:39 |
7:20 |
|
| 8/26/2011 |
Run |
pkwy 10k ext |
Easy |
7.0 mi |
54:44 |
7:50 |
|
| 8/19/2011 |
Run |
pkwy 10k ext |
Easy |
7.0 mi |
53:54 |
7:43 |
|
| 3/19/2011 |
Run |
pkwy 10k ext |
Easy |
7.0 mi |
50:19 |
7:11 |
|
|