Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing RainbowSpiral's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: walk
Previous
Next
2/5/2013
Date
11:30 AM
Time
0.6 mi
Distance
8:40
Duration
15:13 mi
Pace
Equipment
Mizuno Wave Creation 11 (lime)
Health
Weight
150 lb
kilojoules
271
Map
Course
Weight Room
Notes
12% incline, 100 calories
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help