| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/1/2009 |
Run |
21st to Grand to Blair |
Easy |
4.3 mi |
32:59 |
7:46 |
 |
| 7/17/2009 |
Run |
21st to Grand to Blair |
Easy |
4.3 mi |
34:53 |
8:13 |
|
| 7/20/2009 |
Run |
21st to Grand to Blair |
Easy |
4.3 mi |
35:00 |
8:15 |
|
| 7/27/2009 |
Run |
21st to Grand to Blair |
Easy |
5.5 mi |
40:24 |
7:21 |
|
|