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Summary
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About Me
Run: Race
Previous
Next
8/4/2012
Date
8:30 AM
Time
12 km
Distance
45:35
Duration
6:07 mi
Pace
Equipment
Saucony Kinvara 2 (Ryl/Ctrn)
Health
Weight
138 lb
kilojoules
3258
VO2max
55.8
Weather
Conditions
Ratings
Effort
9 / 10
Map
Course
Clark Lake 12k
Comments
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