| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2023 |
Run |
Road |
Race |
13.1 mi |
2:18:17 |
10:34 |
 |
| 9/1/2023 |
Run |
Treadmill |
JRNY |
4.5 mi |
38:51 |
8:39 |
|
| 8/29/2023 |
Run |
Treadmill |
Default |
5.0 mi |
53:00 |
10:37 |
|
| 8/26/2023 |
Run |
Treadmill |
Default |
6.5 mi |
1:17:07 |
11:52 |
|
| 8/26/2023 |
Run |
Treadmill |
JRNY |
3.5 mi |
34:25 |
9:50 |
|
| 8/24/2023 |
Run |
Treadmill |
Default |
4.0 mi |
42:48 |
10:43 |
|
| 8/23/2023 |
Run |
Treadmill |
JRNY |
4.0 mi |
34:53 |
8:44 |
|
| 8/22/2023 |
Run |
Treadmill |
Default |
7.0 mi |
1:15:17 |
10:46 |
|
| 8/19/2023 |
Run |
Treadmill |
Default |
9.0 mi |
1:27:30 |
9:44 |
|
| 8/17/2023 |
Run |
Road |
Default |
5.5 mi |
1:18:22 |
14:15 |
|
| 8/16/2023 |
Run |
Treadmill |
JRNY |
3.5 mi |
31:14 |
8:56 |
|
| 8/14/2023 |
Run |
Treadmill |
Default |
3.5 mi |
48:00 |
13:43 |
|
| 8/13/2023 |
Run |
Road |
Default |
1.5 mi |
19:27 |
12:58 |
|
| 8/13/2023 |
Run |
Road |
Default |
8.0 mi |
1:35:39 |
11:58 |
|
| 8/11/2023 |
Run |
Treadmill |
Default |
3.0 mi |
37:29 |
12:30 |
|
| 8/10/2023 |
Run |
Treadmill |
Default |
5.5 mi |
54:38 |
9:57 |
|
| 8/8/2023 |
Run |
Treadmill |
JRNY |
6.3 mi |
55:27 |
8:49 |
|
| 8/6/2023 |
Run |
Trail |
Default |
2.3 mi |
31:13 |
13:35 |
|
| 8/5/2023 |
Run |
Road |
Default |
13.5 mi |
2:39:17 |
11:48 |
|
| 8/4/2023 |
Run |
Treadmill |
Default |
3.5 mi |
41:00 |
11:43 |
|
| 8/3/2023 |
Run |
Treadmill |
Default |
4.5 mi |
1:02:47 |
13:58 |
|
| 8/2/2023 |
Run |
Treadmill |
JRNY |
3.5 mi |
31:07 |
8:54 |
|
| 8/1/2023 |
Run |
Road |
Default |
4.0 mi |
47:17 |
11:50 |
|
| 7/30/2023 |
Run |
Treadmill |
Default |
1.0 mi |
14:05 |
14:06 |
|
| 7/30/2023 |
Run |
Treadmill |
Default |
8.0 mi |
1:27:58 |
11:00 |
|
| 7/29/2023 |
Run |
Treadmill |
JRNY |
7.0 mi |
1:01:49 |
8:50 |
|
| 7/28/2023 |
Run |
Treadmill |
Default |
5.0 mi |
48:50 |
9:47 |
|
| 7/26/2023 |
Run |
Treadmill |
Default |
3.8 mi |
50:31 |
13:18 |
|
| 7/25/2023 |
Run |
Treadmill |
Default |
5.0 mi |
57:40 |
11:32 |
|
| 7/23/2023 |
Run |
Treadmill |
Default |
2.0 mi |
28:07 |
14:04 |
|
| 7/23/2023 |
Run |
Treadmill |
Default |
8.0 mi |
1:19:44 |
9:58 |
|
| 7/19/2023 |
Run |
Road |
Default |
5.0 mi |
1:04:46 |
12:58 |
|
| 7/18/2023 |
Run |
Treadmill |
Default |
3.5 mi |
40:48 |
11:40 |
|
|