Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/22/2019 Run
Trail
Race 31.0 mi 7:12:40 13:58
5/3/2019 Run
Trail
Default 9.0 mi 2:01:41 13:32
3/23/2019 Run
Trail
Race 14.0 mi 3:13:15 13:49
3/16/2019 Run
Road
Race 3.1 mi 29:08 9:24
3/13/2019 Run
Road
Default 4.6 mi 45:36 9:55
3/9/2019 Run
Road
Default 5.0 mi 48:20 9:41
3/2/2019 Run
Road
Default 6.3 mi 1:00:46 9:39
3/1/2019 Run
Road
Default 3.1 mi 27:53 9:00
2/19/2019 Run
Treadmill
Default 3.0 mi 30:18 10:07
2/16/2019 Run
Road
Default 6.0 mi 1:09:58 11:40
2/16/2019 Run
Road
Default 4.0 mi 42:00 10:30
2/14/2019 Run
Road
Default 5.0 mi 46:23 9:17
2/12/2019 Run
Treadmill
Default 5.0 mi 49:24 9:53
2/10/2019 Run
Trail
Default 6.0 mi 1:15:47 12:38
2/9/2019 Run
Road
Race 3.1 mi 25:36 8:16
2/8/2019 Run
Treadmill
Default 3.0 mi 38:47 12:56
2/4/2019 Run
Road
Default 7.0 mi 1:29:07 12:44
2/2/2019 Run
Road
Default 7.5 mi 1:40:53 13:28