Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/22/2019 |
Run |
Trail |
Race |
31.0 mi |
7:12:40 |
13:58 |
|
5/3/2019 |
Run |
Trail |
Default |
9.0 mi |
2:01:41 |
13:32 |
|
3/23/2019 |
Run |
Trail |
Race |
14.0 mi |
3:13:15 |
13:49 |
|
3/16/2019 |
Run |
Road |
Race |
3.1 mi |
29:08 |
9:24 |
|
3/13/2019 |
Run |
Road |
Default |
4.6 mi |
45:36 |
9:55 |
|
3/9/2019 |
Run |
Road |
Default |
5.0 mi |
48:20 |
9:41 |
|
3/2/2019 |
Run |
Road |
Default |
6.3 mi |
1:00:46 |
9:39 |
|
3/1/2019 |
Run |
Road |
Default |
3.1 mi |
27:53 |
9:00 |
|
2/19/2019 |
Run |
Treadmill |
Default |
3.0 mi |
30:18 |
10:07 |
|
2/16/2019 |
Run |
Road |
Default |
6.0 mi |
1:09:58 |
11:40 |
|
2/16/2019 |
Run |
Road |
Default |
4.0 mi |
42:00 |
10:30 |
|
2/14/2019 |
Run |
Road |
Default |
5.0 mi |
46:23 |
9:17 |
|
2/12/2019 |
Run |
Treadmill |
Default |
5.0 mi |
49:24 |
9:53 |
|
2/10/2019 |
Run |
Trail |
Default |
6.0 mi |
1:15:47 |
12:38 |
|
2/9/2019 |
Run |
Road |
Race |
3.1 mi |
25:36 |
8:16 |
|
2/8/2019 |
Run |
Treadmill |
Default |
3.0 mi |
38:47 |
12:56 |
|
2/4/2019 |
Run |
Road |
Default |
7.0 mi |
1:29:07 |
12:44 |
|
2/2/2019 |
Run |
Road |
Default |
7.5 mi |
1:40:53 |
13:28 |
|
|