| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/7/2024 |
Run |
Treadmill |
Default |
9.0 mi |
1:55:21 |
12:49 |
 |
| 1/6/2024 |
Run |
Treadmill |
JRNY |
4.0 mi |
39:27 |
9:52 |
|
| 1/5/2024 |
Run |
Treadmill |
Default |
4.0 mi |
48:04 |
12:02 |
|
| 1/4/2024 |
Run |
Treadmill |
Default |
1.5 mi |
20:56 |
13:58 |
|
| 1/4/2024 |
Run |
Treadmill |
Default |
3.4 mi |
33:53 |
9:58 |
|
| 1/2/2024 |
Run |
Treadmill |
Default |
4.5 mi |
46:53 |
10:26 |
|
| 1/1/2024 |
Run |
Treadmill |
Default |
10.5 mi |
1:44:46 |
9:59 |
|
| 12/31/2023 |
Run |
Treadmill |
Default |
5.1 mi |
58:49 |
11:32 |
|
| 12/26/2023 |
Run |
Treadmill |
Default |
1.5 mi |
13:40 |
9:07 |
|
| 10/21/2023 |
Run |
Treadmill |
Default |
10.0 mi |
1:39:04 |
9:55 |
|
| 10/20/2023 |
Run |
Treadmill |
Default |
4.5 mi |
46:46 |
10:24 |
|
| 10/19/2023 |
Run |
Treadmill |
Default |
4.0 mi |
41:50 |
10:28 |
|
| 10/17/2023 |
Run |
Road |
Default |
4.0 mi |
46:33 |
11:39 |
|
| 10/16/2023 |
Run |
Road |
JRNY |
4.5 mi |
38:37 |
8:35 |
|
| 10/15/2023 |
Run |
Treadmill |
Default |
10.0 mi |
2:14:22 |
13:27 |
|
| 10/13/2023 |
Run |
Treadmill |
Default |
4.0 mi |
49:39 |
12:25 |
|
| 10/12/2023 |
Run |
Treadmill |
Default |
5.0 mi |
1:02:34 |
12:31 |
|
| 10/11/2023 |
Run |
Treadmill |
Default |
4.5 mi |
50:06 |
11:08 |
|
| 10/9/2023 |
Run |
Treadmill |
JRNY |
4.2 mi |
40:09 |
9:34 |
|
| 10/8/2023 |
Run |
Road |
Default |
5.0 mi |
53:56 |
10:48 |
|
| 10/7/2023 |
Run |
Treadmill |
Default |
10.0 mi |
1:46:14 |
10:38 |
|
| 10/6/2023 |
Run |
Road |
Default |
4.0 mi |
46:41 |
11:41 |
|
| 10/5/2023 |
Run |
Treadmill |
Default |
3.0 mi |
37:58 |
12:40 |
|
| 10/5/2023 |
Run |
Treadmill |
Default |
3.0 mi |
29:57 |
10:00 |
|
| 10/4/2023 |
Run |
Treadmill |
Default |
3.0 mi |
32:46 |
10:56 |
|
| 10/2/2023 |
Run |
Road |
Default |
5.0 mi |
59:11 |
11:51 |
|
| 9/30/2023 |
Run |
Road |
Race |
4.0 mi |
51:37 |
12:55 |
|
| 9/30/2023 |
Run |
Road |
Race |
13.1 mi |
2:29:57 |
11:27 |
|
| 9/30/2023 |
Run |
Road |
Race |
6.2 mi |
1:10:28 |
11:22 |
|
| 9/29/2023 |
Run |
Road |
Default |
4.5 mi |
57:15 |
12:44 |
|
| 9/27/2023 |
Run |
Treadmill |
JRNY |
3.5 mi |
33:06 |
9:28 |
|
| 9/26/2023 |
Run |
Treadmill |
JRNY |
4.0 mi |
35:18 |
8:50 |
|
| 9/24/2023 |
Run |
Treadmill |
Default |
7.0 mi |
1:20:52 |
11:34 |
|
| 9/23/2023 |
Run |
Road |
Default |
11.0 mi |
2:07:28 |
11:36 |
|
| 9/21/2023 |
Run |
Treadmill |
Default |
3.0 mi |
41:57 |
14:00 |
|
| 9/21/2023 |
Run |
Treadmill |
Default |
4.0 mi |
46:48 |
11:43 |
|
| 9/19/2023 |
Run |
Treadmill |
JRNY |
5.0 mi |
44:14 |
8:51 |
|
| 9/17/2023 |
Run |
Treadmill |
Default |
3.0 mi |
41:48 |
13:57 |
|
| 9/17/2023 |
Run |
Treadmill |
Default |
5.0 mi |
53:48 |
10:46 |
|
| 9/15/2023 |
Run |
Road |
Progressive |
6.0 mi |
1:04:25 |
10:45 |
|
| 9/14/2023 |
Run |
Treadmill |
Default |
5.0 mi |
54:35 |
10:56 |
|
| 9/9/2023 |
Run |
Treadmill |
Default |
2.0 mi |
27:14 |
13:38 |
|
| 9/9/2023 |
Run |
Treadmill |
Default |
9.0 mi |
1:38:29 |
10:57 |
|
| 9/7/2023 |
Run |
Road |
Default |
4.0 mi |
43:40 |
10:56 |
|
|