| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2019 |
Run |
Road |
Default |
1.0 mi |
10:59 |
10:59 |
 |
| 6/18/2019 |
Run |
Road |
Default |
4.0 mi |
42:11 |
10:33 |
|
| 6/4/2019 |
Run |
Road |
Default |
3.0 mi |
37:04 |
12:22 |
|
| 6/2/2019 |
Run |
Road |
Race |
6.2 mi |
1:34:55 |
15:19 |
|
| 5/24/2019 |
Run |
Road |
Default |
5.1 mi |
59:51 |
11:45 |
|
| 5/11/2019 |
Run |
Road |
Default |
3.5 mi |
39:32 |
11:18 |
|
| 5/9/2019 |
Run |
Road |
Default |
4.0 mi |
43:24 |
10:52 |
|
| 4/28/2019 |
Run |
Road |
Default |
6.5 mi |
1:18:32 |
12:05 |
|
| 4/6/2019 |
Run |
Road |
Race |
31.2 mi |
5:58:05 |
11:29 |
|
| 4/4/2019 |
Run |
Road |
Default |
5.2 mi |
53:27 |
10:17 |
|
| 3/30/2019 |
Run |
Road |
Race |
3.2 mi |
33:45 |
10:33 |
|
| 3/25/2019 |
Run |
Road |
Default |
8.1 mi |
1:32:14 |
11:24 |
|
| 2/22/2019 |
Run |
Trail |
Race |
100.0 mi |
43:42:10 |
26:14 |
|
| 12/6/2018 |
Run |
Road |
Default |
4.1 mi |
49:00 |
11:58 |
|
| 12/3/2018 |
Run |
Road |
Default |
3.1 mi |
35:24 |
11:26 |
|
| 9/22/2018 |
Run |
Road |
Progressive |
4.1 mi |
40:53 |
9:59 |
|
|