Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/14/2010 Run
Macon State College Track and Field
Easy 3.0 mi 44:18 14:46
2/25/2010 Run
Macon State College Track and Field
Interval 1.3 mi 12:00 9:36
11/14/2009 Run
Macon State College Track and Field
Easy 3.3 mi 34:57 10:46
11/12/2009 Run
Macon State College Track and Field
Easy 2.0 mi 20:19 10:10
10/28/2009 Run
Macon State College Track and Field
Easy 1.0 mi 8:35 8:35
1/20/2009 Run
Macon State College Track and Field
Easy 3.4 mi    
1/18/2009 Run
Macon State College Track and Field
Easy 3.0 mi 36:00 12:00
1/2/2009 Run
Macon State College Track and Field
Easy 3.0 mi    
1/1/2009 Run
Macon State College Track and Field
Easy 1.0 mi 0:13 0:13
12/27/2008 Run
Macon State College Track and Field
Easy 3.0 mi    
12/26/2008 Run
Macon State College Track and Field
Easy 2.5 mi    
12/25/2008 Run
Macon State College Track and Field
Easy 2.5 mi    
12/21/2008 Run
Macon State College Track and Field
Easy 1.3 mi    
12/20/2008 Run
Macon State College Track and Field
Easy 3.0 mi 50:00 16:40