Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/10/2014 Run
Loop
 Easy 3.0 mi 32:29 10:50
8/7/2014 Run
Loop
 Easy 5.0 mi 53:46 10:46
8/6/2014 Run
Loop
 Easy 3.0 mi 32:55 10:57
7/29/2014 Run
Loop
 Easy 3.0 mi 30:47 10:16
7/24/2014 Run
Loop
 Easy 2.0 mi 21:52 10:56
7/22/2014 Run
Loop
 Easy 2.0 mi 21:49 10:55
7/21/2014 Run
Loop
 Easy 2.0 mi 21:42 10:52
7/16/2014 Run
Loop
 Easy 3.0 mi 32:01 10:39
7/9/2014 Run
Loop
 Easy 4.0 mi 44:44 11:11
7/8/2014 Run
Loop
 Easy 3.0 mi 33:10 11:04
5/7/2014 Run
Loop
 Easy 4.0 mi 45:15 11:19
4/17/2014 Run
Loop
 Easy 2.0 mi 20:43 10:22
4/10/2014 Run
Loop
 Easy 2.0 mi 22:23 11:12
4/10/2014 Run
Loop
 Easy 2.0 mi 26:01 13:01
4/9/2014 Run
Loop
 Easy 3.0 mi 35:39 11:53
1/16/2014 Run
Loop
 Easy 2.0 mi 24:00 12:00
7/10/2013 Run
Loop
 Easy 4.0 mi 44:46 11:12
6/27/2013 Run
Loop
 Easy 3.0 mi 33:42 11:12
6/26/2013 Run
Loop
 Easy 3.0 mi 35:18 11:47
6/24/2013 Run
Loop
 Easy 3.0 mi 33:17 11:06
6/22/2013 Run
Loop
 Easy 5.0 mi 58:27 11:42
6/20/2013 Run
Loop
 Easy 3.0 mi 32:30 10:51
6/6/2013 Run
Loop
 Easy 3.0 mi 33:45 11:13
6/3/2013 Run
Loop
 Easy 3.0 mi 32:29 10:48
6/2/2013 Run
Loop
 Easy 2.2 mi 25:52 11:34
5/20/2013 Run
Loop
 Easy 5.0 mi 55:33 11:07
5/1/2013 Run
Loop
 Easy 2.0 mi 22:56 11:28
4/3/2013 Run
Loop
 Easy 3.0 mi 33:20 11:07
4/1/2013 Run
Loop
 Easy 3.0 mi 32:30 10:51
3/26/2013 Run
Loop
 Easy 3.0 mi 33:21 11:07
3/20/2013 Run
Loop
 Easy 3.0 mi 32:28 10:48
3/19/2013 Run
Loop
 Easy 2.0 mi 21:35 10:41
3/14/2013 Run
Loop
 Easy 5.3 mi 56:07 10:37
3/13/2013 Run
Loop
 Easy 3.0 mi 31:12 10:25
3/11/2013 Run
Loop
 Easy 3.0 mi 33:18 11:07
3/9/2013 Run
Loop
 Easy 3.0 mi 35:00 11:40
3/2/2013 Run
Loop
 Easy 2.0 mi 21:37 10:49
2/27/2013 Run
Loop
 Easy 3.0 mi 30:50 10:15
2/25/2013 Run
Loop
 Easy 3.0 mi 33:45 11:16
2/20/2013 Run
Loop
 Easy 3.0 mi 35:08 11:43
2/19/2013 Run
Loop
 Easy 3.0 mi 31:06 10:23
2/11/2013 Run
Loop
 Easy 3.0 mi 35:37 11:53
2/2/2013 Run
Loop
 Easy 3.0 mi 33:51 11:15
12/1/2012 Run
Loop
 Easy 3.0 mi 34:00 11:18
11/27/2012 Run
Loop
 Default 3.0 mi 36:05 12:02
11/18/2012 Run
Loop
 Easy 3.0 mi 31:31 10:29
11/15/2012 Run
Loop
 Easy 4.0 mi 43:51 10:58
11/1/2012 Run
Loop
 Easy 3.1 mi 32:17 10:36
10/22/2012 Run
Loop
 Easy 3.0 mi 31:22 10:28
10/17/2012 Run
Loop
 Easy 8.0 mi 1:28:55 11:07
10/13/2012 Run
Loop
 Easy 11.2 mi 2:04:49 11:07
10/11/2012 Run
Loop
 Easy 10.0 mi 1:50:39 11:04
10/10/2012 Run
Loop
 Easy 6.0 mi 1:05:02 10:51
10/9/2012 Run
Loop
 Easy 7.0 mi 1:15:15 10:45
10/8/2012 Run
Loop
 Easy 6.0 mi 1:03:02 10:31
10/2/2012 Run
Loop
 Easy 5.0 mi 57:17 11:28
9/6/2012 Run
Loop
 Easy 8.0 mi 1:26:02 10:46
9/5/2012 Run
Loop
 Easy 2.2 mi 24:31 10:57
9/3/2012 Run
Loop
 Easy 3.0 mi 34:14 11:25
8/27/2012 Run
Loop
 Easy 6.1 mi 1:09:10 11:24
8/23/2012 Run
Loop
 Easy 5.0 mi 56:04 11:12
8/15/2012 Run
Loop
 Easy 6.1 mi 1:06:08 10:51
8/14/2012 Run
Loop
 Easy 3.0 mi 33:26 11:09
8/9/2012 Run
Loop
 Easy 3.1 mi 32:16 10:35
8/8/2012 Run
Loop
 Tempo 3.0 mi 30:48 10:08
8/5/2012 Run
Loop
 Easy 3.0 mi 37:47 12:36
8/3/2012 Run
Loop
 Easy 1.6 mi 20:00 12:40
8/2/2012 Run
Loop
 Easy 7.1 mi 1:17:35 10:56
8/1/2012 Run
Loop
 Easy 1.7 mi 20:01 11:55
8/1/2012 Run
Loop
 Easy 3.0 mi 31:19 10:21
7/31/2012 Run
Loop
 Tempo 5.0 mi 55:33 11:06
7/30/2012 Run
Loop
 Easy 4.1 mi 45:54 11:17
7/29/2012 Run
Loop
 Easy 3.1 mi 33:53 11:07
7/27/2012 Run
Loop
 Easy 3.0 mi 32:23 10:48
7/26/2012 Run
Loop
 Easy 5.0 mi 54:44 10:57
7/25/2012 Run
Loop
 Easy 3.0 mi 32:53 10:52
7/23/2012 Run
Loop
 Easy 3.0 mi 33:24 11:04
7/18/2012 Run
Loop
 Easy 3.0 mi 32:16 10:46
7/16/2012 Run
Loop
 Easy 3.0 mi 35:55 11:59
7/12/2012 Run
Loop
 Easy 3.0 mi 33:24 11:09
7/11/2012 Run
Loop
 Easy 3.0 mi 34:37 11:31
7/10/2012 Run
Loop
 Easy 3.0 mi 31:56 10:39
6/29/2012 Run
Loop
 Easy 3.0 mi 32:49 10:57
6/27/2012 Run
Loop
 Easy 3.0 mi 32:33 10:45
6/27/2012 Run
Loop
 Easy 3.0 mi 33:16 11:04
6/25/2012 Run
Loop
 Easy 2.0 mi 21:59 11:00
5/31/2012 Run
Loop
 Easy 3.0 mi 34:57 11:37
5/2/2012 Run
Loop
 Easy 3.0 mi 32:48 10:50
5/1/2012 Run
Loop
 Easy 7.1 mi 1:19:23 11:16
4/25/2012 Run
Loop
 Easy 3.0 mi 32:40 10:52
4/24/2012 Run
Loop
 Easy 6.1 mi 1:05:35 10:47
4/22/2012 Run
Loop
 Easy 6.1 mi 1:08:12 11:16
4/18/2012 Run
Loop
 Easy 3.0 mi 34:15 11:19
4/17/2012 Run
Loop
 Easy 6.0 mi 1:08:23 11:24
4/16/2012 Run
Loop
 Easy 2.0 mi 22:13 11:07
4/11/2012 Run
Loop
 Easy 6.1 mi 1:09:14 11:23
4/10/2012 Run
Loop
 Easy 3.0 mi 33:08 10:57
4/4/2012 Run
Loop
 Easy 3.0 mi 34:25 11:24
3/14/2012 Run
Loop
 Easy 2.0 mi 21:52 10:56
3/13/2012 Run
Loop
 Easy 3.0 mi 33:49 11:10
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