Workouts

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Date Activity ▲ Course Type Distance Duration Pace   1/9/2011 Bike stationary bike Easy 3.0 mi 15:16 5:06 1/21/2011 Bike stationary bike Easy 6.0 mi 32:38 5:27 1/30/2011 Bike stationary bike Easy 1.0 mi 5:25 5:25 2/3/2011 Bike stationary bike Easy 6.0 mi 27:22 4:34 2/24/2011 Bike stationary bike Easy 9.0 mi 43:00 4:47 5/12/2011 Bike stationary bike Easy 6.0 mi 28:40 4:47 5/19/2011 Bike stationary bike Easy 3.0 mi 14:55 4:59 6/30/2011 Bike stationary bike Easy 6.0 mi 29:15 4:53 9/29/2011 Bike stationary bike Easy 3.0 mi 14:15 4:45 11/18/2011 Bike stationary bike Easy 6.0 mi 27:36 4:36 11/26/2011 Bike stationary bike Easy 6.0 mi 32:22 5:24 12/4/2011 Bike stationary bike Easy 4.0 mi 21:00 5:15 12/11/2011 Bike stationary bike Easy 2.0 mi 8:11 4:06 12/15/2011 Bike stationary bike Easy 4.0 mi 16:43 4:11 1/1/2012 Bike stationary bike Easy 5.0 mi 20:55 4:11 1/5/2012 Bike stationary bike Easy 5.0 mi 22:48 4:34 1/12/2012 Bike stationary bike Easy 6.0 mi 29:20 4:54 1/17/2012 Bike stationary bike Easy 3.0 mi 12:40 4:14 1/19/2012 Bike stationary bike Easy 6.0 mi 29:58 5:00 1/25/2012 Bike stationary bike Easy 3.5 mi 14:28 4:08 1/26/2012 Bike stationary bike Easy 3.5 mi 14:48 4:14 1/29/2012 Bike stationary bike Easy 3.0 mi 12:40 4:14 2/2/2012 Bike stationary bike Easy 5.0 mi 25:02 5:01 2/11/2012 Bike stationary bike Easy 3.6 mi 15:02 4:11 2/16/2012 Bike stationary bike Easy 3.0 mi 14:15 4:45 2/18/2012 Bike stationary bike Easy 7.0 mi 29:33 4:14 2/23/2012 Bike stationary bike Easy 8.0 mi 39:04 4:53 3/1/2012 Bike stationary bike Easy 4.0 mi 19:44 4:56 3/9/2012 Bike stationary bike Easy 4.0 mi 20:33 5:09 3/15/2012 Bike stationary bike Easy 5.0 mi 25:07 5:02 3/23/2012 Bike stationary bike Easy 6.0 mi 30:24 5:04 3/29/2012 Bike stationary bike Easy 6.0 mi 30:31 5:06 4/5/2012 Bike stationary bike Easy 6.0 mi 32:32 5:26 4/7/2012 Bike stationary bike Easy 4.8 mi 28:03 5:53 4/12/2012 Bike stationary bike Easy 3.0 mi 14:05 4:42 4/15/2012 Bike stationary bike Easy 2.0 mi 8:05 4:03 4/19/2012 Bike stationary bike Easy 6.0 mi 28:34 4:46 5/3/2012 Bike stationary bike Easy 6.0 mi 29:53 4:59 5/10/2012 Bike stationary bike Easy 5.0 mi 23:07 4:38 10/4/2012 Bike stationary bike Easy 5.0 mi 24:24 4:53 12/13/2012 Bike stationary bike Easy 5.0 mi 23:38 4:44 12/20/2012 Bike stationary bike Easy 8.0 mi 39:48 4:59 1/1/2013 Bike stationary bike Easy 2.0 mi 8:33 4:17 1/3/2013 Bike stationary bike Easy 5.0 mi 21:00 4:12 1/9/2013 Bike stationary bike Easy 3.0 mi 13:44 4:35 1/10/2013 Bike stationary bike Easy 5.0 mi 24:12 4:51 1/11/2013 Bike stationary bike Easy 3.0 mi 14:55 4:59 1/17/2013 Bike stationary bike Easy 5.0 mi 24:16 4:52 1/24/2013 Bike stationary bike Easy 5.0 mi 24:09 4:50 1/26/2013 Bike stationary bike Easy 8.0 mi 32:25 4:04 1/31/2013 Bike stationary bike Easy 5.0 mi 20:52 4:11 2/7/2013 Bike stationary bike Easy 5.0 mi 26:00 5:12 2/14/2013 Bike stationary bike Easy 5.0 mi 22:32 4:31 2/21/2013 Bike stationary bike Easy 5.0 mi 22:00 4:24 2/23/2013 Bike stationary bike Easy 5.0 mi 20:50 4:10 2/28/2013 Bike stationary bike Easy 5.0 mi 23:41 4:45 3/8/2013 Bike stationary bike Easy 5.0 mi 22:06 4:26 3/21/2013 Bike stationary bike Easy 5.0 mi 22:38 4:32 4/5/2013 Bike stationary bike Easy 5.0 mi 21:16 4:16 4/11/2013 Bike stationary bike Easy 5.0 mi 21:58 4:24 4/18/2013 Bike stationary bike Easy 5.0 mi 22:50 4:34 5/2/2013 Bike stationary bike Easy 5.0 mi 23:04 4:37 5/9/2013 Bike stationary bike Easy 5.0 mi 22:03 4:25 5/30/2013 Bike stationary bike Easy 5.5 mi 25:32 4:39 6/20/2013 Bike stationary bike Easy 5.0 mi 22:17 4:28 6/27/2013 Bike stationary bike Easy 3.0 mi 15:33 5:11 7/28/2013 Bike stationary bike Easy 5.0 mi 20:00 4:00 8/8/2013 Bike stationary bike Easy 5.0 mi 22:57 4:36 8/15/2013 Bike stationary bike Easy 5.0 mi 20:38 4:08 8/22/2013 Bike stationary bike Easy 5.0 mi 24:00 4:48 8/29/2013 Bike stationary bike Easy 6.0 mi 28:06 4:41 9/5/2013 Bike stationary bike Easy 5.0 mi 25:50 5:10 9/12/2013 Bike stationary bike Easy 6.0 mi 28:38 4:47 9/19/2013 Bike stationary bike Easy 5.0 mi 22:40 4:32 9/26/2013 Bike stationary bike Easy 5.0 mi 24:35 4:55 10/3/2013 Bike stationary bike Easy 5.0 mi 24:00 4:48 10/10/2013 Bike stationary bike Easy 5.0 mi 21:45 4:21 10/31/2013 Bike stationary bike Easy 5.0 mi 23:07 4:38 11/7/2013 Bike stationary bike Easy 7.0 mi 33:50 4:50 11/12/2013 Bike stationary bike Easy 2.0 mi 8:55 4:28 11/14/2013 Bike stationary bike Easy 7.0 mi 34:29 4:56 11/21/2013 Bike stationary bike Easy 6.0 mi 30:00 5:00 11/24/2013 Bike stationary bike Easy 5.0 mi 20:00 4:00 12/10/2013 Bike stationary bike Easy 3.0 mi 12:50 4:17 12/15/2013 Bike stationary bike Easy 7.0 mi 28:51 4:08 12/17/2013 Bike stationary bike Easy 3.0 mi 12:33 4:11 1/1/2014 Bike stationary bike Easy 10.0 mi 41:05 4:07 1/2/2014 Bike stationary bike Easy 5.0 mi 24:19 4:52 1/7/2014 Bike stationary bike Easy 5.0 mi 21:25 4:17 1/10/2014 Bike stationary bike Easy 4.0 mi 18:12 4:33 1/16/2014 Bike stationary bike Easy 5.0 mi 24:07 4:50 1/30/2014 Bike stationary bike Easy 5.0 mi 24:25 4:53 2/6/2014 Bike stationary bike Easy 5.0 mi 23:50 4:46 2/13/2014 Bike stationary bike Easy 5.0 mi 24:00 4:48 2/20/2014 Bike stationary bike Easy 5.0 mi 24:50 4:58 2/27/2014 Bike stationary bike Easy 5.0 mi 21:57 4:24 3/3/2014 Bike stationary bike Easy 11.0 mi 44:44 4:04 3/6/2014 Bike stationary bike Easy 5.0 mi 20:53 4:11 3/9/2014 Bike stationary bike Easy 9.4 mi 45:36 4:52 3/13/2014 Bike stationary bike Easy 5.0 mi 21:52 4:23