Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
1/1/2023 Run
old town trail
Continuous 5.0 mi 47:35 9:31
1/4/2023 Run
Clovis Loop
Continuous 3.1 mi 27:05 8:45
1/7/2023 Run
Coffee Run 10K
Race 10.0 km 57:22 9:14
1/10/2023 Run
Around the block - double loop
Continuous 3.1 mi 28:26 9:04
1/13/2023 Run
Miscellaneous
Continuous 4.1 mi 39:49 9:46
1/14/2023 Run
Miscellaneous
Continuous 3.5 mi 29:39 8:29
1/16/2023 Run
Miscellaneous
Continuous 4.0 mi 36:00 9:00
1/18/2023 Run
Miscellaneous
Continuous 4.0 mi 41:00 10:15
1/21/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 34:58 8:32
1/22/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 35:38 8:42
1/23/2023 Run
Around the block - double loop
Continuous 3.1 mi 27:22 8:50
1/25/2023 Run
Around the block - double loop
Continuous 3.1 mi 29:21 9:29
1/27/2023 Run
Around the block - double loop
Continuous 3.1 mi 26:00 8:24
1/29/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 35:09 8:35
1/31/2023 Run
old town trail
Continuous 5.4 mi 47:32 8:54
2/3/2023 Run
Around the block - double loop
Continuous 3.1 mi 26:32 8:34
2/5/2023 Run
old town trail
Interval 4.1 mi 38:27 9:23
2/7/2023 Run
old town trail
Continuous 5.1 mi 44:50 8:48
2/9/2023 Run
Around the block - double loop
Continuous 3.1 mi 26:25 8:32
2/10/2023 Run
Around the block - double loop
Continuous 3.1 mi 25:01 8:05
2/12/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 34:53 8:31
2/14/2023 Run
old town trail
Continuous 5.2 mi 45:23 8:49
2/17/2023 Run
Around the block - double loop
Continuous 2.0 mi 17:39 8:50
2/19/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 34:29 8:31
2/21/2023 Run
old town trail
Continuous 5.1 mi 45:14 8:53
2/23/2023 Run
Around the block - double loop
Continuous 3.1 mi 26:56 8:45
2/27/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 35:39 8:42
3/1/2023 Run
Miscellaneous
Continuous 2.0 mi 17:32 8:46
3/2/2023 Run
old town trail
Continuous 5.4 mi 46:25 8:40
3/3/2023 Run
Around the block - double loop
Continuous 2.0 mi 17:18 8:39
3/5/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 35:48 8:44
3/8/2023 Run
Around the block - double loop
Continuous 3.1 mi 27:18 8:49
3/9/2023 Run
Around the block and Clovis Loop
Continuous 5.1 mi 45:25 8:56
3/12/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 36:04 8:48
3/15/2023 Run
Around the block and Clovis Loop
Continuous 5.1 mi 44:55 8:49
3/18/2023 Run
Clovis Loop
Continuous 3.1 mi 25:58 8:28
3/19/2023 Run
Around the block and Clovis Loop
Continuous 4.5 mi 38:17 8:31
3/22/2023 Run
Around the block - double loop
Continuous 3.1 mi 27:19 8:49
3/23/2023 Run
old town trail
Continuous 5.1 mi 44:40 8:46
3/26/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 35:32 8:40
3/31/2023 Run
Around the block - double loop
Continuous 3.1 mi 26:38 8:36
4/1/2023 Run
Around the block - double loop
Continuous 3.2 mi 28:09 8:57
4/2/2023 Run
Around the block and Clovis Loop
Continuous 4.2 mi 35:35 8:35
4/4/2023 Run
old town trail
Continuous 5.1 mi 45:47 8:59
4/6/2023 Run
Around the block - double loop
Continuous 3.2 mi 26:21 8:18
4/8/2023 Run
old town trail
Continuous 5.0 mi 49:16 9:52
4/11/2023 Run
old town trail
Continuous 5.1 mi 45:55 8:56
4/13/2023 Run
Around the block - double loop
Continuous 3.4 mi 28:49 8:37
4/17/2023 Run
Around the block - double loop
Continuous 3.1 mi 27:26 8:51
4/18/2023 Run
old town trail
Continuous 5.2 mi 45:21 8:49
4/20/2023 Run
Around the block - double loop
Continuous 3.7 mi 31:43 8:40
4/23/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 36:37 8:56
4/25/2023 Run
old town trail
Continuous 5.1 mi 44:21 8:42
4/30/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 36:18 8:57
5/2/2023 Run
old town trail
Continuous 5.1 mi 45:54 8:58
5/5/2023 Run
Around the block - double loop
Continuous 3.1 mi 25:57 8:16
5/7/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 35:56 8:46
5/9/2023 Run
old town trail
Continuous 5.2 mi 45:02 8:45
5/12/2023 Run
Around the block - double loop
Continuous 3.1 mi 26:40 8:37
5/15/2023 Run
Around the block - double loop
Continuous 3.1 mi 27:45 8:51
5/19/2023 Run
old town trail
Continuous 5.2 mi 46:00 8:55
5/20/2023 Run
Clovis Loop
Continuous 3.1 mi 27:08 8:46
5/21/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 36:39 8:57
5/24/2023 Run
Around the block - double loop
Continuous 3.2 mi 26:41 8:29
5/25/2023 Run
old town trail
Continuous 5.1 mi 45:01 8:50
5/28/2023 Run
Miscellaneous
Continuous 4.2 mi 36:27 8:41
5/30/2023 Run
old town trail
Continuous 5.2 mi 45:07 8:43
6/2/2023 Run
Around the block - double loop
Continuous 3.2 mi 27:08 8:29
6/4/2023 Run
Around the block and Clovis Loop
Continuous 4.0 mi 35:03 8:46
6/6/2023 Run
old town trail
Continuous 5.2 mi 45:47 8:54
6/11/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 37:01 9:02
6/13/2023 Run
old town trail
Continuous 5.2 mi 46:10 8:55
6/15/2023 Run
Around the block - double loop
Continuous 3.1 mi 26:55 8:41
6/18/2023 Run
Miscellaneous
Continuous 3.6 mi 29:55 8:23
6/20/2023 Run
old town trail
Continuous 5.2 mi 45:48 8:54
6/23/2023 Run
Around the block - double loop
Continuous 3.2 mi 26:30 8:25
6/25/2023 Run
Around the block and Clovis Loop
Continuous 4.2 mi 37:07 8:57
6/28/2023 Run
old town trail
Continuous 5.2 mi 45:56 8:56
6/30/2023 Run
Around the block - double loop
Continuous 3.2 mi 26:52 8:32
7/2/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 37:41 9:12
7/4/2023 Run
old town trail
Continuous 5.2 mi 45:08 8:41
7/7/2023 Run
Around the block - double loop
Continuous 3.1 mi 27:30 8:53
7/9/2023 Run
Miscellaneous
Continuous 3.4 mi 39:30 11:38
7/11/2023 Run
old town trail
Continuous 5.2 mi 45:45 8:54
7/14/2023 Run
Around the block - double loop
Continuous 3.1 mi 27:00 8:43
7/18/2023 Run
old town trail
Continuous 5.2 mi 46:17 9:00
7/19/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 36:39 8:57
7/21/2023 Run
Around the block - double loop
Continuous 3.2 mi 25:54 8:14
7/23/2023 Run
old town trail
Continuous 4.2 mi 36:09 8:37
7/26/2023 Run
old town trail
Continuous 5.2 mi 45:39 8:52
7/28/2023 Run
Around the block - double loop
Continuous 3.2 mi 27:39 8:47
8/6/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 35:32 8:40
8/8/2023 Run
old town trail
Continuous 5.2 mi 45:42 8:48
8/13/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 35:41 8:43
8/15/2023 Run
old town trail
Continuous 5.1 mi 46:30 9:08
8/18/2023 Run
Around the block - double loop
Continuous 3.1 mi 26:58 8:42
8/20/2023 Run
Clovis Loop
Continuous 4.2 mi 36:48 8:46
8/23/2023 Run
old town trail
Continuous 5.2 mi 46:16 8:58
8/25/2023 Run
Around the block - double loop
Continuous 3.2 mi 27:25 8:35
8/27/2023 Run
Around the block and Clovis Loop
Continuous 4.1 mi 36:22 8:53