| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/19/2013 |
Run |
1/2 Maratona Douro Vinhateiro 2013 |
Race |
21.6 km |
2:46:00 |
7:41 |
 |
| 8/13/2011 |
Run |
Trail Nocturno Lagoa de Óbidos |
Race |
25.0 km |
2:49:00 |
6:46 |
|
| 10/30/2011 |
Run |
30Km SamoucoMontijoAfonsoeiroAtalaiaPassilAlcochete |
Easy |
30.1 km |
2:50:15 |
5:40 |
|
| 2/2/2013 |
Run |
Alcochete Pancas |
Easy |
32.1 km |
2:52:25 |
5:22 |
|
| 7/8/2012 |
Run |
Alcochete Pancas |
Easy |
30.1 km |
2:54:26 |
5:48 |
|
| 6/3/2012 |
Run |
31 km Alcochete suburbs |
Easy |
31.3 km |
3:01:50 |
5:49 |
|
| 4/22/2012 |
Run |
Vale de Barris |
Race |
29.7 km |
3:27:58 |
7:00 |
|
| 1/29/2012 |
Run |
GP Fim da Europa |
Easy |
34.0 km |
3:28:36 |
6:09 |
|
| 8/13/2012 |
Run |
Keflavik |
Easy |
34.7 km |
3:30:00 |
6:04 |
|
| 9/23/2012 |
Run |
Lisboa Visita aos Presidentes |
Easy |
29.5 km |
3:31:05 |
7:10 |
|
| 12/4/2011 |
Run |
Maratona Lisboa 2011 |
Race |
42.2 km |
3:54:43 |
5:34 |
|
| 11/4/2012 |
Run |
Treino Todos os Santos |
Long |
39.7 km |
4:20:59 |
6:35 |
|
| 7/22/2012 |
Run |
UMA Ultra Maratona Atlântica |
Race |
43.5 km |
5:41:28 |
7:52 |
|
| 2/24/2013 |
Run |
Trail Terras de Sicó 2013 |
Race |
46.0 km |
6:17:58 |
8:14 |
|
| 10/7/2012 |
Run |
GTSA 2012 |
Race |
44.4 km |
7:57:02 |
10:46 |
|