Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Chouan's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/26/2013
Run
Easy
11.5 mi
1:49:17
9:31
12/9/2012
Run
Long
9.5 mi
1:25:25
9:00
11/3/2012
Run
Race
26.2 mi
4:06:15
9:24
9/15/2012
Run
Hill
15.6 mi
2:55:39
11:15
9/3/2012
Run
Hill
8.8 mi
1:40:26
11:29
9/1/2012
Run
Long
26.9 mi
6:37:45
14:47
8/5/2012
Run
Race
9.0 mi
1:37:03
10:47
8/5/2012
Run
Easy
0.9 mi
9:31
10:08
7/28/2012
Run
Hill
4.5 mi
56:13
12:30
7/21/2012
Run
Race
26.7 mi
5:26:42
12:15
7/15/2012
Run
Race
6.0 mi
54:53
9:09
7/8/2012
Run
Half-ass FatAss
Long
16.3 mi
2:47:52
10:18
6/29/2012
Run
Long
12.0 mi
2:25:00
12:05
6/23/2012
Run
Long
23.1 mi
4:54:07
12:44
6/16/2012
Run
Hill
15.6 mi
3:07:13
12:02
6/10/2012
Run
Hill
10.0 mi
2:53:09
17:19
6/7/2012
Run
Easy
6.5 mi
56:34
8:43
6/2/2012
Run
Easy
9.0 mi
1:40:26
11:10
5/31/2012
Run
Westbrook Dozen
Easy
12.2 mi
1:58:56
9:45
5/27/2012
Run
Race
50.0 mi
10:06:26
12:08
5/23/2012
Run
Stoudwater Trail
Easy
4.2 mi
40:51
9:44
5/20/2012
Run
Easy
7.0 mi
1:38:00
14:00
5/17/2012
Run
Easy
10.6 mi
1:47:53
10:11
5/12/2012
Run
Long
12.0 mi
2:30:00
12:30
5/10/2012
Run
Hill
6.2 mi
1:10:37
11:24
5/3/2012
Run
Hill
9.1 mi
1:32:15
10:07
4/23/2012
Run
Easy
4.8 mi
43:29
9:10
4/20/2012
Run
Ohno to Webro
Easy
8.3 mi
1:20:46
9:43
4/20/2012
Run
WeBro to Ohno
Easy
8.4 mi
1:16:04
9:07
4/12/2012
Run
Easy
8.0 mi
1:20:58
10:05
4/10/2012
Run
Tempo
2.6 mi
24:33
9:23
4/6/2012
Run
Easy
9.0 mi
1:32:15
10:15
3/29/2012
Run
Ohno to Webro
Easy
8.3 mi
1:25:00
10:13
3/29/2012
Run
WeBro to Ohno
Easy
8.4 mi
1:22:00
9:50
3/22/2012
Run
Tempo
8.8 mi
1:22:27
9:26
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help