Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing RunForrest's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
6/30/2011
Date
6:02 AM
Time
5.9 mi
Distance
47:29.
26
Duration
8:06 mi
Pace
Equipment
Saucony Kinvara 2
Health
Weight
178 lb
Avg HR
148 bpm
Max HR
171 bpm
kilojoules
3308
Weather
Temperature
70 F
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Splits
Graphs
Map
Initializing charts...
Course
45 min tempo
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help