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Run: Race Previous Next

6/1/2013

Date

7:59 AM

Time

3.1 mi

Distance

21:25.50

Duration

7:01 mi

Pace

Equipment

Saucony Kinarva 3 (3)

Health

Weight183 lb

Avg HR161 bpm

Max HR173 bpm

kilojoules1773

VO2max45.1

Weather

Temperature75 F

Conditions

Ratings

Effort10 / 10

Quality9 / 10

Race Result

Overall5 / 70 (7.1%)

Age group1

Splits
Graphs
Map

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CourseRace to the Villa 5K

Notes

Ran hard!!!!

Comments