| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2014 |
Bike |
Trainer |
Easy |
21.0 mi |
1:05:44 |
3:08 |
 |
| 4/15/2014 |
Bike |
Trainer |
Easy |
21.5 mi |
1:06:03 |
3:05 |
|
| 4/12/2014 |
Bike |
Trainer |
Easy |
21.2 mi |
1:05:04 |
3:04 |
|
| 4/9/2014 |
Bike |
Trainer |
Easy |
20.0 mi |
1:00:38 |
3:02 |
|
| 4/7/2014 |
Bike |
Trainer |
Easy |
20.0 mi |
1:00:58 |
3:03 |
|
| 4/5/2014 |
Bike |
Trainer |
Easy |
20.1 mi |
1:00:04 |
2:59 |
|
| 4/1/2014 |
Bike |
Trainer |
Interval |
18.7 mi |
55:05 |
2:58 |
|
| 3/30/2014 |
Bike |
Trainer |
Easy |
20.1 mi |
1:01:45 |
3:05 |
|
| 3/27/2014 |
Bike |
Trainer |
Easy |
21.9 mi |
1:05:03 |
2:59 |
|
| 3/26/2014 |
Bike |
Trainer |
Interval |
20.0 mi |
1:00:22 |
3:01 |
|
| 3/23/2014 |
Bike |
Trainer |
Easy |
21.2 mi |
1:05:05 |
3:05 |
|
| 3/19/2014 |
Bike |
Trainer |
Easy |
13.1 mi |
40:02 |
3:04 |
|
| 3/17/2014 |
Bike |
Trainer |
Easy |
25.0 mi |
1:15:32 |
3:02 |
|
| 3/15/2014 |
Bike |
Trainer |
Default |
20.3 mi |
1:00:09 |
2:59 |
|
| 3/12/2014 |
Bike |
Trainer |
Easy |
21.1 mi |
1:05:04 |
3:06 |
|
| 3/10/2014 |
Bike |
Trainer |
Easy |
20.1 mi |
1:01:07 |
3:03 |
|
| 3/2/2014 |
Bike |
Trainer |
Easy |
20.2 mi |
1:00:08 |
2:59 |
|
| 2/27/2014 |
Bike |
Trainer |
Default |
20.9 mi |
1:00:04 |
2:53 |
|
| 2/25/2014 |
Bike |
Trainer |
Easy |
18.2 mi |
1:00:02 |
3:18 |
|
| 2/23/2014 |
Bike |
Trainer |
Easy |
17.4 mi |
50:05 |
2:54 |
|
| 2/19/2014 |
Bike |
Trainer |
Easy |
20.1 mi |
1:02:35 |
3:08 |
|
| 2/17/2014 |
Bike |
Trainer |
Easy |
13.2 mi |
40:21 |
3:04 |
|
| 2/15/2014 |
Bike |
Trainer |
Default |
19.2 mi |
57:04 |
2:59 |
|
| 2/13/2014 |
Bike |
Trainer |
Easy |
18.5 mi |
55:05 |
3:00 |
|
| 2/9/2014 |
Bike |
Trainer |
Easy |
16.6 mi |
50:04 |
3:01 |
|
| 2/4/2014 |
Bike |
Trainer |
Easy |
20.3 mi |
1:00:03 |
2:58 |
|
| 2/2/2014 |
Bike |
Trainer |
Default |
20.0 mi |
1:01:08 |
3:04 |
|
| 1/23/2014 |
Bike |
Trainer |
Default |
20.0 mi |
1:00:41 |
3:02 |
|
| 1/18/2014 |
Bike |
Trainer |
Easy |
18.7 mi |
1:00:06 |
3:13 |
|
| 1/3/2014 |
Bike |
Trainer |
Easy |
19.4 mi |
1:00:06 |
3:06 |
|
| 1/1/2014 |
Bike |
Trainer |
Easy |
18.3 mi |
55:04 |
3:01 |
|
| 12/29/2013 |
Bike |
Trainer |
Easy |
17.7 mi |
55:04 |
3:07 |
|
| 12/27/2013 |
Bike |
Trainer |
Easy |
16.1 mi |
50:04 |
3:07 |
|
| 12/25/2013 |
Bike |
Trainer |
Interval |
20.2 mi |
1:00:11 |
2:59 |
|
| 12/24/2013 |
Bike |
Trainer |
Easy |
17.9 mi |
55:02 |
3:05 |
|
| 12/19/2013 |
Bike |
Trainer |
Easy |
14.2 mi |
45:02 |
3:11 |
|
| 12/17/2013 |
Bike |
Trainer |
Default |
12.7 mi |
40:03 |
3:10 |
|
| 12/2/2013 |
Bike |
Trainer |
Easy |
17.4 mi |
52:32 |
3:02 |
|
| 12/2/2013 |
Bike |
Trainer |
Easy |
1.5 mi |
5:08 |
3:30 |
|
| 11/30/2013 |
Bike |
Trainer |
Easy |
15.4 mi |
46:32 |
3:01 |
|
| 11/28/2013 |
Bike |
Trainer |
Easy |
17.2 mi |
55:32 |
3:14 |
|
| 11/12/2013 |
Bike |
Trainer |
Default |
12.5 mi |
1:02:22 |
5:01 |
|
| 11/8/2013 |
Bike |
Trainer |
Easy |
11.8 mi |
42:13 |
3:34 |
|
| 11/4/2013 |
Bike |
Trainer |
Easy |
15.8 mi |
50:37 |
3:12 |
|
| 10/20/2013 |
Bike |
Trainer |
Easy |
12.5 mi |
40:11 |
3:14 |
|
|